A 6-day course, mainly under water. In this course, you will build upon the skills learned and integrated in WaterDance 1. Your perception of WaterDance's potential will expand pro­foundly, while you increasingly incorporate its principles and master the movement-material within a broader repertoire of underwater moves, ad­vanced holdings and techniques.Step by step, you will also learn how to effortlessly link different ‘ideas’ into an artful choreography of a graceful, seamless continuum-flow. As an apprentice in the art of breath-connection, rhythm,…

Open Heart-Space Meditation is a simple practice of becoming aware of the reality as it is without judgment, interpretation or reaction, and settling into its vast, luminous expanse.We learn to embrace and let go of each experience as it arises and subsides. Eventually, the mind falls silent and sinks into the open heart-space, a doorway to oneness, where the inner and outer worlds meet and merge. We use practices from insight meditation and various spiritual traditions to help dissolve habitual…

Dr. Sankar developed this unique "Niramaya" Ayurvedic therapeutic massage technique, using the traditional concepts of Ayurvedic massage and marma (vital points) therapy in combination with modern anatomy and physiology. A hands-on approach is used to learn this innovative massage, which rejuvenates the client and, at the same time, takes care of the well-being of the therapist.You will also learn to control your breathing before, during and after the massage, to protect yourself from negative energies, and to become a receptive…

A 2-day celebration for ALL lovers of movement and flow. We will playfully explore and express ourselves through movement and dance on land and in warm water, on our own, with partners and in group. From self-connection to allowing movements to emerge, no one deciding where to go, the doors open for non-verbal communication and deep sharing...Connecting on land to our deeper longings, we give the body permission to find its own way of expression and possibly contacting others. Warm…

A 6-day course.Water is one of the main elements in Nature, and the most important, because life itself creates new life forms in water.   We will initiate you into our holistic view of aquatic bodywork, including all elements of nature, finding the interconnectedness of earth, water, fire and air within ourselves!   We will work in water and on land with the potential and resources of each one of you individually, finding your unique strengths, beauty and gifts you…

Watsu Yoga Round is a powerful tool for deep relaxation and inner peace. It focuses on listening to the body and presence; it represents a way to come back to our heart, to an inner silence that is fully alive and vibrant. It is an invitation to feel, awaken and celebrate the energy of our beingWhen immersed in warm water during the Watsu Yoga Round, the body does not suffer from the effects of gravity; the flow of movements and…

A 7-day course on the surface only. Watsu 3 is for people who have given enough practice sessions to develop a comfortable, intuitive awareness of how to float another person and who are ready to adapt and further explore aquatic bodywork outside the fixed form of Watsu 2.Powerful stretches and advanced techniques are introduced while rolls that require a spontaneous adaptation are learned as a gateway into Watsu's “Free Flow”. You can only participate in this advanced course after having…

Reiki is an ancient, non-intrusive therapy. As a hands-on healing art, it enhances the body’s own innate ability to heal itself and restore harmony to the body, mind and spirit.Anyone can learn Reiki. One need not have any special healing skills, unique gifts, or prior experience. Reiki Level 1 will attune you to effectively channel the Universal Life Force for healing and transformation.In this workshop you will learn: the history and 5 principles of Reiki; the human aura and chakra…

A course of 6 half days.Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C).Watsu, the part where the client's face stays always on the surface, introduces the qualities and body mechanics required to work with someone in water in order to create a profound state of both physical and mental relaxation.   During the OBA part the receiver is also brought under water (with nose clip), which offers a unique experience. The flowing interaction…

A 2-day neuromuscular re-education (mind-body training) course in the tradition of Thomas Hanna. Somatics is a system of slow mindful movements. It is a gentle, easy and effective way to help you manage chronic and acute pain. Other benefits include more ease in the body, better posture and deep relaxation. It teaches you to recognize, release and reverse chronic pain patterns resulting from injury, stress, or habituated postures.We will begin with a short introduction - what Somatics is, why it's…

A 5-day course on the surface only.In this course you will be taught to connect the basic movements and positions you have learned in Watsu Basic with long, gracefully flowing transitions and to adapt this work to people of different sizes, shapes, and dispositions.You will also learn about your own body mechanics and how to support and move each person as effortlessly as possible. On land, you will be introduced to both Co-Centering and Tantsu, and explore what being held…

A workshop to explore how to touch with simple massage techniques. This workshop is designed to enhance the quality of Touch. Being aware of oneself while giving attention to another person is a fundamental practice for all flourishing and sustainable relationships. This is especially important in giving and receiving Conscious Touch in Massage.Conscious Touch a powerful skill for deepening connection in all kinds of relationships. During the workshop you will experience different ways to get into deep heart contact and…

A 2-day course. Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water.Thanks to decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety.Water yoga is based on classic yoga poses and stretches, modified for standing in pool water, which is waist-to-chest high. You do not need to know how to swim. Sessions…

WELCOME TO THIS INTERACTIVE, LONG-WEEKEND JOURNEY EARTH – WATER – NEW MOON FIRE Exploring our own abundant knowing and creativity… Awakening a sense of celebration, gratitude, and honoring the sacred in daily life… ROOTED IN YOURSELF     STRENGTH TO COMMUNITY This residential retreat includes: Beautiful space with nourishing food Embodied practices; Dance, Movement, Aquatic explorations, Breath work, Meditation, Ritual… Deep listening; relaxing and giving space to feelings & inner wisdom Being and expressing yourself in your unique, authentic ways…

A 2-day course. Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water.Thanks to decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety.Water yoga is based on classic yoga poses and stretches, modified for standing in pool water, which is waist-to-chest high. You do not need to know how to swim. Sessions…

A course of 6 half days.Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C).Watsu, the part where the client's face stays always on the surface, introduces the qualities and body mechanics required to work with someone in water in order to create a profound state of both physical and mental relaxation.   During the OBA part the receiver is also brought under water (with nose clip), which offers a unique experience. The flowing interaction…

A 7-day course. Liquid Flow is an aquatic bodywork modality given in a warm water pool (ideally 35°C). Developed at the Quiet Healing Center, Auroville, Liquid Flow is inspired and based on the forms and qualities of Watsu, OBA, Healing Dance, and WaterDance. With a complete sense of presence and attention, the practitioner moves, folds, stretches, and massages the receiver's floating body on the surface, inducing a profound state of both physical and mental relaxation. Depending on the choice of…

"Feet have roots to touch the heart of the earth... hands have wings to reach the mystery of the sky… "What is Holistic Reflexology ? Holistic Reflexology is deeply relaxing, healing & balancing tool for body-mind-energy. With meditative presence, loving energy & by activating and relaxing nerve endpoints, lymphatic nodes and energy points in hands and feet, we support harmonizing internal organs, blood circulation, nervous, hormonal, lymphatic systems and boost immunity.   What is Holistic ? I don’t believe in…

A 1-day neuromuscular re-education (mind-body training) course in the tradition of Thomas Hanna. Somatics is a system of slow mindful movements. It is a gentle, easy and effective way to help you manage chronic and acute pain. Other benefits include more ease in the body, better posture and deep relaxation. It teaches you to recognize, release and reverse chronic pain patterns resulting from injury, stress, or habituated postures.We will begin with a short introduction - what Somatics is, why it's…

A course of 6 half days.Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C).Watsu, the part where the client's face stays always on the surface, introduces the qualities and body mechanics required to work with someone in water in order to create a profound state of both physical and mental relaxation.   During the OBA part the receiver is also brought under water (with nose clip), which offers a unique experience. The flowing interaction…

A 5-day course on the surface only.In this course you will be taught to connect the basic movements and positions you have learned in Watsu Basic with long, gracefully flowing transitions and to adapt this work to people of different sizes, shapes, and dispositions.You will also learn about your own body mechanics and how to support and move each person as effortlessly as possible. On land, you will be introduced to both Co-Centering and Tantsu, and explore what being held…

Open Heart-Space Meditation is a simple practice of becoming aware of the reality as it is without judgment, interpretation or reaction, and settling into its vast, luminous expanse.We learn to embrace and let go of each experience as it arises and subsides. Eventually, the mind falls silent and sinks into the open heart-space, a doorway to oneness, where the inner and outer worlds meet and merge. We use practices from insight meditation and various spiritual traditions to help dissolve habitual…

A 2-day course. Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water.Thanks to decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety.Water yoga is based on classic yoga poses and stretches, modified for standing in pool water, which is waist-to-chest high. You do not need to know how to swim. Sessions…

A 1-day course. Watsu for Babies is a beautiful and spontaneous way of experiencing the first childhood years and is open to all those who would like to experience the joy of being in water with babies.In this course you will discover that emotions arising from spontaneous movements in water open extraordinary borders. They allow us to be in the present moment, simply listening to the breathing of the baby while being supported by the healing power of water. Through…

Nurture yourself with one of the most ancient and beautiful forms of dance based on movements that are natural and healthy to the female form.In this workshop, we'll release the body, open the flow of energy and embracing how we are now, while discovering the joy within. We'll explore the technical foundation of tribal fusion belly dance and learn new options of movements. We invite creative self-expression to allow women finding their way to reconnect with their femininity and power.…

A 4-days course on the surface and under water. Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C). While Watsu is the mother of all water therapies, created by Harold Dull in the 1980s, OBA (formerly called Aquawellness) was developed afterwards by Kaya Femerling and Nirvano Martina Schulz. It combines elements of light movements and stretching, massage and mobilization of the joints in connection with breathing and energetic work conducted both on the surface…

This workshop includes a guided chakra healing meditation, during which you'll go on a journey throughout your body and its chakras. This meditation will nourish your body and spirit by increasing your energy levels, bringing more balance and relaxation, and giving you an enhanced feeling of well-being. It may also lead to a release of blockages caused by stress, fear, anxiety, anger etc.We'll introduce tools which promote purification, healing, and balancing of the chakras, and offer an increased awareness of…

This workshop is designed to increase trust through conscious touch as an instrument for healing and connection. During this workshop, you will: · gain a better knowledge of the body; · learn basic massage techniques; · develop trust and concentration; · activate healing energies; · relieve stress and anxiety; · practice hygienic massage standards in personal and professional situations. You will also learn different ways to develop a deeper heart connection. Open to all, who would like to learn how to touch with love, care, presence,…

"Feet have roots to touch the heart of the earth... hands have wings to reach the mystery of the sky… "What is Holistic Reflexology ? Holistic Reflexology is deeply relaxing, healing & balancing tool for body-mind-energy. With meditative presence, loving energy & by activating and relaxing nerve endpoints, lymphatic nodes and energy points in hands and feet, we support harmonizing internal organs, blood circulation, nervous, hormonal, lymphatic systems and boost immunity.   What is Holistic ? I don’t believe in…

A 6-day course with mainly under water work."Diving into the wonderful world of memories, where we, as embryos in the protective belly of our mother, floated, surrounded by warm water. In timeless vastness, going inside, feeling free and secure, and diving into a weightless world". In this first course of 50 hours, we will approach water in a playful and friendly way, beginning to learn the various techniques of this wonderful work in hot water.We will see the 3 phases…

This workshop includes a guided chakra healing meditation, during which you'll go on a journey throughout your body and its chakras. This meditation will nourish your body and spirit by increasing your energy levels, bringing more balance and relaxation, and giving you an enhanced feeling of well-being. It may also lead to a release of blockages caused by stress, fear, anxiety, anger etc.We'll introduce tools which promote purification, healing, and balancing of the chakras, and offer an increased awareness of…

An experimental, introductory workshop.In each one of us, in the very ground of our being, seeds of fear lie imbedded in million different ways. Fear has an apocalyptic power; it can sap all energy, and make everything inert and lifeless. How can one live with full intensity and face all ebbs and tides without fears freezing the mighty river of one’s life? This experimental introductory workshop is based on psychological insights from Buddhism, Psychotherapy, and Integral Yoga. Dr. Sehdev Kumar…

A course of 6 half days.Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C).Watsu, the part where the client's face stays always on the surface, introduces the qualities and body mechanics required to work with someone in water in order to create a profound state of both physical and mental relaxation.   During the OBA part the receiver is also brought under water (with nose clip), which offers a unique experience. The flowing interaction…

This workshop includes a guided chakra healing meditation, during which you'll go on a journey throughout your body and its chakras. This meditation will nourish your body and spirit by increasing your energy levels, bringing more balance and relaxation, and giving you an enhanced feeling of well-being. It may also lead to a release of blockages caused by stress, fear, anxiety, anger etc.We'll introduce tools which promote purification, healing, and balancing of the chakras, and offer an increased awareness of…

A 5-day course on the surface only.In this course you will be taught to connect the basic movements and positions you have learned in Watsu Basic with long, gracefully flowing transitions and to adapt this work to people of different sizes, shapes, and dispositions.You will also learn about your own body mechanics and how to support and move each person as effortlessly as possible. On land, you will be introduced to both Co-Centering and Tantsu, and explore what being held…

This workshop includes a guided chakra healing meditation, during which you'll go on a journey throughout your body and its chakras. This meditation will nourish your body and spirit by increasing your energy levels, bringing more balance and relaxation, and giving you an enhanced feeling of well-being. It may also lead to a release of blockages caused by stress, fear, anxiety, anger etc.We'll introduce tools which promote purification, healing, and balancing of the chakras, and offer an increased awareness of…

A 2-day course. Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water.Thanks to decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety.Water yoga is based on classic yoga poses and stretches, modified for standing in pool water, which is waist-to-chest high. You do not need to know how to swim. Sessions…

Open Heart-Space Meditation is a simple practice of becoming aware of the reality as it is without judgment, interpretation or reaction, and settling into its vast, luminous expanse.We learn to embrace and let go of each experience as it arises and subsides. Eventually, the mind falls silent and sinks into the open heart-space, a doorway to oneness, where the inner and outer worlds meet and merge. We use practices from insight meditation and various spiritual traditions to help dissolve habitual…

A course of 6 half days.Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C).Watsu, the part where the client's face stays always on the surface, introduces the qualities and body mechanics required to work with someone in water in order to create a profound state of both physical and mental relaxation.   During the OBA part the receiver is also brought under water (with nose clip), which offers a unique experience. The flowing interaction…

A 7-days Vipassana course in warm water. An important part of aquatic bodywork is about BEING instead of DOING something particular. Meditation is one of the best ways to enter into that state of awareness. Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gautama the Buddha more than 2500 years ago. Vipassana is a way of self-transformation through self-observation. It focuses on the deep interconnection…

Prana is the universal life energy. Yoga is tuning body-mind-spirit to wholeness. Through this 3 days program, rejuvenate the body-mind-energy with conscious postures, breathing, movement & stillness. Tune the self to detox, build immunity, enhance sensitivity, perception, expand awareness, enrich self-healing, and open to higher states of consciousness.In this retreat, we learn, practice and experience: * Preparatory exercises and Asana sequence for body, joints, nerves & spine * Awareness exercises, foundation & advanced pranayama practices * Yoga Nidra, Nada Yoga,…

"Let the feet nourish roots to touch the heart of the earth... Let the hands nourish wings to reach the mystery of the sky… " What is holistic Reflexology? Holistic Reflexology is deeply relaxing, healing & balancing tool for body-mind-energy. With meditative presence, loving energy & by activating and relaxing nerve endpoints, lymphatic nodes and energy points in hands and feet, we support harmonizing internal organs, blood circulation, nervous, hormonal, lymphatic systems and boost immunity. What is holistic? I don’t…

A 2-day course. Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water.Thanks to decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety.Water yoga is based on classic yoga poses and stretches, modified for standing in pool water, which is waist-to-chest high. You do not need to know how to swim. Sessions…

“Here in this body are the sacred rivers: here are the sun and moon as well as all the pilgrimage places… I have not encountered another temple as blissful as my own body.”    ~ Saraha   What is Rebalancing? Rebalancing is a powerful healing and balancing tool for body-mind-energy. It's synthesis healing form combined with deep tissue massage, joint release, fascia work, energy work, Tibetan pulsing, reflexology, varma, body awareness and meditation. It has 5 kinds of touch tools to…

A 4-days course on the surface and under water. Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C). While Watsu is the mother of all water therapies, created by Harold Dull in the 1980s, OBA (formerly called Aquawellness) was developed afterwards by Kaya Femerling and Nirvano Martina Schulz. It combines elements of light movements and stretching, massage and mobilization of the joints in connection with breathing and energetic work conducted both on the surface…

A 6-day course with mainly under water work."Diving into the wonderful world of memories, where we, as embryos in the protective belly of our mother, floated, surrounded by warm water. In timeless vastness, going inside, feeling free and secure, and diving into a weightless world". In this first course of 50 hours, we will approach water in a playful and friendly way, beginning to learn the various techniques of this wonderful work in hot water.We will see the 3 phases…

Reiki is a technique using Universal Energy or Life Force. It promotes healing and offers a deep relaxation as well as grounding.Multidimensional Shambhala Reiki is not only a healing system; it also represents a way of accelerating your spiritual development. You will quickly feel the effects of the Shambhala Reiki practice and integrate a new paradigm shift that brings you to live in the Heart.Practicing Shambhala Reiki has a spiritual nature and may be used by everyone seeking enlightenment. It…

A 2-day course. Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water.Thanks to decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety.Water yoga is based on classic yoga poses and stretches, modified for standing in pool water, which is waist-to-chest high. You do not need to know how to swim. Sessions…