Ai Chi ITC (Instructor Training Course) with Gianni De Stefani & Prashanth C.G.
Ai Chi is a new form of aquatic bodywork that brings us the calm, dance-like movements of Tai Chi, performed in a warm water pool.The dance of Ai Chi consists of harmonious movements that repeat the circular forms of the circle and follow the “dance” of the breath. The body is revitalised, the mind clears and […]
