Ai Chi – Aquatic Tai Chi Created in the early 1990s by Jun Konno, former coach of the Japanese Olympic swimming team and director of the renowned Aqua Dynamic Institute in Yokohama, Ai Chi brings the flowing principles of Tai Chi into warm water at 33–34°C.Through slow, rhythmic and circular movements coordinated with the breath, […]
Meditation is an important tool for listening, accepting and knowing ourselves, as well as becoming more intuitive towards others. In our understanding, the purpose of meditation is to cultivate presence and peace of mind, enabling us to connect with our unique essence and the world around us.Through exercises on land and in water, we will […]
Shiatsu is a modality, which originated within the oldest healing system known to humanity. It restores and maintains health by adjusting and balancing the body's primary communication network − the energy system.About 60% of this course is on land, during which you will learn a simple Shiatsu protocol for applying pressure along the 12 main […]
A course of 6 half days.A Watsu & OBA session offers an opportunity for profound relaxation and letting go, for building trust, for being nurtured and held, for expanding inner and outer boundaries, for releasing emotions and traumas – ultimately, for freeing body and mind in a flow unique to each client.In Watsu Basic, during […]
This 3-day course offers water students and practitioners the necessary tools for giving sessions to pregnant women and gaining a deeper insight into the fascinating world of pregnancy and birth in relation to aquatic bodywork. It also offers specific indications and contra-indications in the context of pregnancy and will allow you to give precious support […]
A 2-day journey of exploring and discovering your breath and its applications in Watsu. In this course, you will learn to integrate the practice of Watsu qualities and explore the power of working with your receiver’s breath.Several topics will be discussed, including the link between breathing and yourself as a giver, as well as your […]
A Practical Guideline for Watsu & Aquatic Bodywork Practitioners Building and maintaining a Watsu pool is a rewarding investment—but it is certainly no small undertaking! Such a pool requires thoughtful planning, careful construction, regular maintenance, and ongoing attention. In many ways, it is a little like caring for a baby: there is always something to […]
Exploring Memory, Body & Inner Transformation Small group: minimum 4, maximum 6 participants Reserved for people who have already undertaken a personal process of self-exploration.The Dé.Mé.Lés Method Our behaviour and emotional patterns are shaped by both our genetic inheritance and our life experiences. Many of these experiences are stored not only as conscious memories, but […]
Watsu Yoga Round is a powerful tool for deep relaxation and inner peace. It focuses on listening to the body and being present, offering a way to reconnect with your heart and experience an inner silence that is fully alive and vibrant. It is an invitation to feel, awaken, and celebrate the energy of your […]
A 2-day course. Woga is a combination of two words: water and yoga. It is based on classic yoga poses and stretches, modified for standing in water that is waist-to-chest height.Woga focuses on Hatha Yoga in water, including asanas performed in standing position, against the wall, in floating position, and under water. The course also […]
A 6-day course on the surface. Created by Harold Dull in the 1980s, Watsu is given in a warm water pool (ideally 35°C) and known as the mother of all other aquatic bodywork modalities.In this 50-hour course, you will first learn the basic movements and positions of Watsu. Then, you will connect them with long, […]
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08:00 am – 12:30 pm / 01:15 – 05:00 pm
