A 2-day course. Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water.Thanks to decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety.Water yoga is based on […]
A course of 6 half days.Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C).Watsu, the part where the client's face stays always on the surface, introduces the qualities and body mechanics required to work with someone in water in order to create a profound state of both physical and […]
A 7-day course. Liquid Flow is an aquatic bodywork modality given in a warm water pool (ideally 35°C). Developed at the Quiet Healing Center, Auroville, Liquid Flow is inspired and based on the forms and qualities of Watsu, OBA, Healing Dance, and WaterDance. With a complete sense of presence and attention, the practitioner moves, folds, […]
"Feet have roots to touch the heart of the earth... hands have wings to reach the mystery of the sky… "What is Holistic Reflexology ? Holistic Reflexology is deeply relaxing, healing & balancing tool for body-mind-energy. With meditative presence, loving energy & by activating and relaxing nerve endpoints, lymphatic nodes and energy points in hands […]
A 1-day neuromuscular re-education (mind-body training) course in the tradition of Thomas Hanna. Somatics is a system of slow mindful movements. It is a gentle, easy and effective way to help you manage chronic and acute pain. Other benefits include more ease in the body, better posture and deep relaxation. It teaches you to recognize, […]
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Monday – Sunday:
08:00 am – 12:30 pm / 01:15 – 05:00 pm
