WaterDance Fundamental with Roberto

In this course, we will focus on three fundamental aspects of WaterDance: vertical grounding, posture of both giver and receiver, and the breath.
The key movement is Water Breath Dance, in which you will float someone in your arms allowing them to gently sink as they exhale and rising with them as you both inhale. This creates a profound connection that carries through all other surface and underwater movements.
Throughout the course, you will also learn in a playful and yet attentive way how to bring your partner under water (with a nose clip). Sufficient time will also be given for integrating fears or apprehensions to go under water.

In addition, you will learn and practice the basic WaterDance movements, which form the essential core of this powerful aquatic-bodywork modality.
On land, various tools such as guided meditations, body & energy work, active breathing exercises, and practising effective communication skills will offer opportunities for connecting deeper with yourself and others.

Prerequisites: No previous experience required.

Credits: WaterDance Fundamental is recognized by WABA (Worldwide Aquatic Bodywork Association) and gives 50 hours of credit for registration with WABA and Watsu India.

Roberto

Roberto is a certified Watsu®, WaterDance and OBA® practitioner. He teaches WaterDance Fundamental since 2023 and holds space for Watsu Yoga Rounds.
He is also a swimming instructor, works with neurodivergent kids in water, and helps people overcome their fear of water.