OBA® 1 – Fluid Body with Fred

A 6-day course on the surface and under water.

Oceanic Bodywork® Aqua is a method of bodywork, that takes place in a warm water pool (35 °C).

It combines elements of soft stretching movements, massage and joint release as well as energy and breathwork in a unique way. Deep relaxation on a physical and emotional level can happen.

Specially designed movements allow your whole spine to swing and your energy can flow again. The radius of your joint movements becomes wider and your whole body can be moved in a playful new way because of its weightlessness in the water.

Consciousness and perception of your body changes and you can perceive it with a heightened awareness. Chronic physical pain as well as emotional tension can be released.

Oceanic Bodywork® Aqua nourishes the soul and invites you to get to know the healing energies of the water in a totally new way. Chronic physical pain as well as emotional tensions can be released. Meditation can happen in a very easy and natural way.

You might dive into a wondrous world of memories, of floating weightlessly in the protective womb of your mother, of diving right back into that very space where you were surrounded by soft warm water. OBA invites you to experience again the nurturing qualities of being held and loved, and to rediscover trust, peace within yourself, and a sense of coming home.

During this course, you will experience how to work in the water and on land. You’ll learn a number of movements, on the surface (with and without cushion and noodle), as well as underwater. A lot of time for practice and integration will be offered.