Biodynamic Massage is a gentle and holistic form of bodywork that supports the natural flow of life energy and encourages the body to restore its own balance. Developed by Norwegian psychologist and physiotherapist Gerda Boyesen, it combines psychological understanding with sensitive touch to help release tensions held in both body and mind.
This therapy is based on the principle that the body has an innate ability to regulate and heal itself. Through attentive and respectful contact, the therapist listens to the body’s subtle rhythms, including the sounds of “psycho-peristalsis” — the natural digestive movement that reflects emotional and energetic processing. Each session unfolds at your own pace, inviting deep relaxation and gentle self-regulation.

Depending on your needs, the massage may include light, nurturing strokes or deeper, more grounding techniques. The aim is not to force change, but to create a space in which the body can safely let go, integrate experiences, and rediscover its inner harmony.
After a session, clients often feel calm, centered, and renewed — with a greater sense of emotional clarity and connection to themselves.
Over time, Biodynamic Massage can support emotional well-being, relieve psychosomatic tensions, and enhance the feeling of being more present and at ease in daily life.

How it works:
Biodynamic massage is grounded in an integrated approach to health which recognises the connection between repressed emotions/energy and physical health.
It can be a helpful complementary therapy for those with psycho-physiological or stress related symptoms such as headaches, aches and pains, anxiety, insomnia, depression, arthritis, post-traumatic stress as well as autoimmune disorders. It’s also for those who feel ‘a bit under the weather’ or that something isn’t quite right, but where there is an absence of diagnosable condition.

The intention of biodynamic massage is to:
•  bring the nervous system into balance between excitement and relaxation
•  release habitual holding patterns
•  tone and strengthen frozen or collapsed tissues
•  restore free and spontaneous breath
•  make the body a stronger container for emotional and energetic charge

Benefits that clients may feel include:
•  deep relaxation, letting go of tension and worry
•  more balanced emotionally and able to cope with life’s ups and downs
•  relief from chronic symptoms such as headaches, tension, pain, digestive problems and insomnia
•  a greater connection, value and trust in their bodies
•  increased energy and zest for life

Duration: 1 hour

Price: ₹ 2500