Ayurvedic (Abhyanga) Massage

Ayurvedic (Abhyanga) Massage is a relaxing full-body oil massage that comes from the ancient Indian healing system of Ayurveda. Warm, herbal oils are chosen based on your body type (called dosha) and gently massaged into your skin using long, flowing strokes.
This treatment helps improve blood flow, relaxes muscles, and supports natural detox through the lymphatic system. It’s known to calm the mind, reduce stress and anxiety, ease fatigue, and improve sleep. The nourishing oils also keep your skin soft and healthy.
Abhyanga works on the whole body—physically, mentally, and emotionally. It helps bring balance, boosts energy, and creates a deep sense of well-being.
Perfect for anyone feeling tired, stressed, or just in need of a reset, this massage is a peaceful way to reconnect with yourself. Step into a warm, calming space and experience the healing power of Ayurvedic touch.

How it works:
A full-body Ayurvedic oil massage, from head to toe, cleanses and detoxifies the body and energy channels. It boosts immunity, balances the body’s natural energies (doshas), and improves blood circulation. This massage relaxes muscles, relieves tension, and increases spine flexibility, promoting overall health and well-being.

Benefits:
• Reduces Stress and Enhances Relaxation: Ayurvedic massage helps calm the mind and deeply relaxes the body, lowering stress and promoting restful sleep.
• Detoxifies and Boosts Immunity: By removing toxins and clearing energy channels, it supports natural detoxification and strengthens the immune system.
• Balances Body Energies and Circulation: The massage balances doshas (natural energies), improves blood flow and lymphatic system which nourishes tissues and supports overall wellness.
• Improves Skin, Muscle, and Joint Health: The herbal oils used improve skin health, while massage techniques increase flexibility in muscles and joints, enhancing mobility and comfort.
• Enhances Mental Clarity and Mind-Body Connection: Ayurvedic massage fosters mental clarity, emotional balance, and a stronger mind-body connection, promoting overall well-being.

What to Expect:
The massage is a full-body treatment, covering from toes to head, using both gentle and deep strokes customized to your body type and structure. It uses a generous amount of warm oil, which is massaged into the skin, forehead, and even the hair. This oil application is intended to deeply nourish and relax the entire body.

Preparation:
For an optimal experience, it is recommended that clients arrive after taking a shower and ensuring their feet are clean. Clients are encouraged to wear comfortable clothing to feel relaxed and at ease after the therapy.
For optimum introduction, a series of 3 sessions is recommended.

 

Duration: 1½ hours

Price: ₹ 2750