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Watsu® & Breathing with Fred

Quiet Healing Center , India

A 2-day journey of exploring and discovering your breath and its applications in Watsu. In this course, you will learn to integrate the practice of Watsu qualities and explore the power of working with your receiver’s breath.Several topics will be discussed, including the link between breathing and yourself as a giver, as well as your […]

Watsu® Yoga Round with Sheida

Quiet Healing Center , India

Watsu Yoga Round is a powerful tool for deep relaxation and inner peace. It focuses on listening to the body and being present, offering a way to reconnect with your heart and experience an inner silence that is fully alive and vibrant. It is an invitation to feel, awaken, and celebrate the energy of your […]

Woga® 1&2 (Yoga in Water) with Gianni De Stefani & Ellie/Sheida

Quiet Healing Center , India

A 2-day course. Woga is a combination of two words: water and yoga. It is based on classic yoga poses and stretches, modified for standing in water that is waist-to-chest height.Woga focuses on Hatha Yoga in water, including asanas performed in standing position, against the wall, in floating position, and under water. The course also […]

Watsu® 1 with Pooja & Ankit

Quiet Healing Center , India

A 6-day course on the surface. Created by Harold Dull in the 1980s, Watsu is given in a warm water pool (ideally 35°C) and known as the mother of all other aquatic bodywork modalities.In this 50-hour course, you will first learn the basic movements and positions of Watsu. Then, you will connect them with long, […]

OBA Basic Liquid Joy with Aswin & Tamara

Quiet Healing Center , India

A 2-day course on the surface and under water. OBA (Oceanic Bodywork@ Aqua) is an aquatic bodywork modality, developed by Kaya Femerling and Nirvano Martina Schulz in the mid-80’s and practiced in a warm water pool (ideally 35°C). It combines elements of light movements, soft stretching movements , aquatic tissue massage and joint release as […]

Woga® 1&2 (Yoga in Water) with Ankit & Tamara

Quiet Healing Center , India

A 2-day course. Woga is a combination of two words: water and yoga. It is based on classic yoga poses and stretches, modified for standing in water that is waist-to-chest height.Woga focuses on Hatha Yoga in water, including asanas performed in standing position, against the wall, in floating position, and under water. The course also […]

Woga® ITC (Instructor Training Course) with Pooja, Tamara & Ankit

Quiet Healing Center , India

During this 6-day course, you will gain a fundamental understanding of Woga, enabling you to harness the benefits of yoga in warm, shallow water. The program includes learning a diverse range of Woga exercises, as well as receiving didactic resources for conducting Woga classes or integrating Woga into your aquatic fitness classes.The course covers: • […]

WaterDance Fundamental with Roberto

Quiet Healing Center , India

In this course, we will focus on three fundamental aspects of WaterDance: vertical grounding, posture of both giver and receiver, and the breath. The key movement is Water Breath Dance, in which you will float someone in your arms allowing them to gently sink as they exhale and rising with them as you both inhale. […]

Loving Water with Roberto

Quiet Healing Center , India

This experience offers a guided journey to overcome fear and discomfort in water by exploring movement, breathing, and floating through targeted exercises. Participants will gain awareness of how their bodies and emotions respond in aquatic settings, building confidence and relaxation. Objectives: - Develop confidence in shallow water - Learn to move intentionally and freely in […]

WaterDance 1 with Roberto

Quiet Healing Center , India

A 6-day course, mainly under water. WaterDance (also known as WATA or WasserTanzen) is a dynamic, mind- and playful movement therapy. It was developed by Peter Schröter and Arjana C. Brunschwiler in the late 80s.In this foundational course, we explore the art of connecting with the breath and establishing a deep, trusting relationship with our […]