December 2020
Rooted in Yourself with Dariya
WELCOME TO THIS INTERACTIVE, LONG-WEEKEND JOURNEY EARTH – WATER – NEW MOON FIRE Exploring our own abundant knowing and creativity… Awakening a sense of celebration, gratitude, and honoring the sacred in daily life… ROOTED IN YOURSELF STRENGTH TO COMMUNITY This residential retreat includes: Beautiful space with nourishing food Embodied practices; Dance, Movement, Aquatic explorations, Breath work, Meditation, Ritual… Deep listening; relaxing and giving space to feelings & inner wisdom Being and expressing yourself in your unique, authentic ways…
Find out more »January 2021
Woga® 1&2 (Yoga in Water) with Dariya
A 2-day course. Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water.Thanks to decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety.Water yoga is based on classic yoga poses and stretches, modified for standing in pool water, which is waist-to-chest high. You do not need to know how to swim. Sessions…
Find out more »Watsu® Yoga Round with Dariya
Watsu Yoga Round is a powerful tool for deep relaxation and inner peace. It focuses on listening to the body and presence; it represents a way to come back to our heart, to an inner silence that is fully alive and vibrant. It is an invitation to feel, awaken and celebrate the energy of our being.When immersed in warm water during the Watsu Yoga Round, the body does not suffer from the effects of gravity; the flow of movements and…
Find out more »Watsu® & OBA® Basic with Dariya & Daniel
A course of 6 half days.Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C).Watsu, the part where the client's face stays always on the surface, introduces the qualities and body mechanics required to work with someone in water in order to create a profound state of both physical and mental relaxation. During the OBA part the receiver is also brought under water (with nose clip), which offers a unique experience. The flowing interaction…
Find out more »Watsu® 1 (Transition Flow) with Dariya & Daniel
A 5-day course on the surface only.In this course you will be taught to connect the basic movements and positions you have learned in Watsu Basic with long, gracefully flowing transitions and to adapt this work to people of different sizes, shapes, and dispositions.You will also learn about your own body mechanics and how to support and move each person as effortlessly as possible. On land, you will be introduced to both Co-Centering and Tantsu, and explore what being held…
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