Quiet Healing Center

Woga® 1&2 (Yoga in Water) with Petra Buschfeld
2022-02-12 - 2022-02-13 | Quiet Healing Center, India
A 2-day course.
Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water. Thanks to decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety. Water yoga is based on classic yoga poses and stretches, modified for standing in pool water, which is waist-to-chest high. You do not need to know how to swim.
Sessions are structured like their yoga equivalents on land: breathing, warm-up exercises, a series of poses, and a relaxation period. The difference is that you are in a warm water pool!
Focus of Woga 1&2 is Hatha Yoga in water (asanas in standing position, on the wall, in floating position, and under water), pranayama and meditation. Prerequisites: No previous experience required (also no need to know how to swim).
Credits: Woga 1&2 (Yoga in Water) is recognized by WABA (Worldwide Aquatic Bodywork Association) and gives 12 supplementary hours of credit for registration with WABA and Watsu India. Petra Buschfeld
Certified acupuncturist, WABA facilitator for Watsu Basic and co-facilitater for Shiatsu for Watsu. She also facilitates OBA Basic and Woga 1 & 2. Timings: 8.45 am – 6.30 pm
Price: ₹ 7,750 / 6,250 (lunch included)
Please read the General Information before you apply for this course.

Watsu® 2 with Gianni De Stefani & Dariya
2022-02-05 - 2022-02-11
A 7-day course on the surface only.
Watsu 2 expands the Transition Flow taught in Watsu 1. You learn additional movements and bodywork in each position and to incorporate them in a session.
You also learn about the meridians and acupressure points in Watsu and to creatively explore your own movements, while following the client’s tendency to move. Practicing acupressure massage, lifts, pushes and pulls introduced at this stage, helps developing the ability to explore and play with energy. Prerequisites: Watsu 1.
Credits: Watsu 2 is recognized by WABA (Worldwide Aquatic Bodywork Association) as part of the Watsu training program and gives 50 hours of credit for registration with WABA and Watsu India. Gianni De Stefani
Travels worldwide since more than 30 years as organizer and WABA facilitator. He facilitates Watsu Basic, Watsu 1, 2 & 3, Anatomy for Watsuer, Adapted Watsu, Watsu & Meditation, Watsu for Babies, OBA, Woga, Water Gymnastics and Rehab.

Dariya
WABA facilitator, has been sharing her passion for aquatic bodywork with groups since 2004. Besides the belief that a solid technical base provides possibilities for ease and lightness in further personal growth, her main focus is to create spaces for flow, deepening and connection.

Timings: 8.45 am – 6.30 pm
Price: ₹ 31,500 / 25,500 (lunch included)
Please read the General Information before you apply for this course.

Birenda Massage Course with Jean-Louis & Sivacoumar (Module 1)
2022-02-04 - 2022-02-05
Birenda massage is both a soft and profound wellness therapy, which leads the client into a state of deep relaxation in which the body is fully felt and experienced. At the same time, it provides an inner journey within oneself during which energy blockages and tensions are revealed, so that they can be recognized, released and transformed. Birenda, a Bengali with 50 years of experience, developed this massage therapy and transmitted his unique approach to Jean-Louis in person. Jean-Louis, who has been offering Birenda Massage over the past 25 years, has committed himself since several years to teaching this innovative body treatment to both beginners and experienced therapists in India and abroad.
This course consists of 3 modules of 2 days each. The first module is dedicated to back massage. During the two other modules, you’ll learn how to massage the legs, arms, abdomen and front of the body.
You’ll also learn how to prepare yourself before massaging a person, create a trusting relationship with your client, and offer relevant information after a massage.
You’ll receive a manual with detailed instructions — both in text and colour pictures — for practice on family members and friends. A certificate is provided upon completion of the full course. Jean-Louis
After receiving a long, in-dept personal training from Birenda himself, Jean-Louis has been offering massage treatments over the past 25 years. As an accomplished therapist, he has also been teaching this innovative body treatment to both beginners and experienced therapists in India and abroad. Sivacoumar
Sivacoumar has been working as a Birenda massage therapist for the past three years. During this period, he was personally trained by Jean-Louis to become a Birenda massage instructor and will co-teach this course together with him.
Dates:
* 4-5 February 2022 (module 1)
* 25-26 February 2022 (module 2)
* 18-19 March 2022 (module 3)
Timings: 9.00 am – 5.00 pm
Price: ₹ 19,500 for the complete course or ₹ 7,500 per module, including manual and lunches.
Please read the General Information before you apply for this course.

Watsu® & OBA® Basic with Petra Buschfeld
2022-01-31 - 2022-02-03
A 4-days course on the surface and under water.
Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C). While Watsu is the mother of all water therapies, created by Harold Dull in the 1980s, OBA (formerly called Aquawellness) was developed afterwards by Kaya Femerling and Nirvano Martina Schulz. It combines elements of light movements and stretching, massage and mobilization of the joints in connection with breathing and energetic work conducted both on the surface and under water.

Watsu, the part during which the receiver’s face remains on the surface, introduces the qualities and body mechanics to work with someone in water. During the OBA part the receiver is brought under water (with nose clip), which offers a unique experience.
Watsu & OBA offer an opportunity for profound relaxation and letting go, building trust, being nurtured and held, expanding inner and outer boundaries, releasing emotions and traumas – ultimately, for freeing body and mind in a flow unique to each client and each session.
In this course, you will practice basic techniques and qualities of being (grounding, presence, stillness, movement, attention) while moving another body in water. You will experience floating other people and being floated, on the surface and under water, thereby creating space for deep relaxation and nurturing body, mind and spirit. Prerequisites:
No previous experience required.
Credits: Watsu Basic is recognized by WABA (Worldwide Aquatic Bodywork Association) as part of the Watsu training program and gives 16 hours of credit for registration with WABA and Watsu India. OBA Basic is part of the Watsu India training program and gives additional 15 hours of credit for registration with Watsu India and 15 supplementary hours with WABA. Petra Buschfeld
Certified acupuncturist, WABA facilitator for Watsu Basic and co-facilitater for Shiatsu for Watsu. She also facilitates OBA Basic and Woga 1 & 2. Timings: 8.45 am – 6.30 pm
Price: ₹ 19,995 / 16,250 (lunch included)
Please read the General Information before you apply for this course.

Watsu® 1 (Transition Flow) with Dariya & Daniel
2022-01-25 - 2022-01-29
A 5-day course on the surface only. In this course you will be taught to connect the basic movements and positions you have learned in Watsu Basic with long, gracefully flowing transitions and to adapt this work to people of different sizes, shapes, and dispositions. You will also learn about your own body mechanics and how to support and move each person as effortlessly as possible.
On land, you will be introduced to both Co-Centering and Tantsu, and explore what being held means to you and others.
Prerequisites:
Watsu & Liquid Flow Basic or Watsu Basic & OBA Intro or Watsu Basic.
Credits: Watsu 1 is recognized by WABA (Worldwide Aquatic Bodywork Association) as part of the Watsu training program and gives 34 hours of credit for registration with WABA and Watsu India. Dariya (as WABA facilitator) & Daniel have been sharing their passion for aquatic bodywork with groups since 2004.
Besides the belief that a solid technical base provides possibilities for ease and lightness in further personal growth, their main focus is to create spaces for flow, deepening and connection. Timings: 8.45 am – 6.00 pm
Price: ₹ 22,250 / 17,950 (lunch included)
Please read the General Information before you apply for this course.

Watsu® & OBA® Basic with Dariya & Daniel
2022-01-04 - 2022-01-09
A course of 6 half days. Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C). Watsu, the part where the client’s face stays always on the surface, introduces the qualities and body mechanics required to work with someone in water in order to create a profound state of both physical and mental relaxation.

During the OBA part the receiver is also brought under water (with nose clip), which offers a unique experience.
The flowing interaction with water, its fluid support and warm embrace, and the practitioner’s presence provide a space for the client to experience the multi-layered benefits of this powerful and softening bodywork. Watsu & OBA offer an opportunity for profound relaxation and letting go, for building trust, for being nurtured and held, for expanding inner and outer boundaries, for releasing emotions and traumas – ultimately, for freeing body and mind in a flow unique to each client and to each session.
In this course, you will practice basic techniques and qualities (grounding, presence, stillness, movement, attention) of being and moving another body in water. You will experience floating other people and being floated, on the surface and under water, thereby creating space for deep relaxation and nurturing body, mind and spirit.
Participants in this course often appreciate the group space, which fosters deep, meaningful and nurturing connections. Prerequisites:
No previous experience required.
Credits: Watsu Basic is recognized by WABA (Worldwide Aquatic Bodywork Association) as part of the Watsu training program and gives 16 hours of credit for registration with WABA and Watsu India. OBA Basic is part of the Watsu India training program and gives an additional 15 hours of credit for registration with Watsu India and 15 supplementary hours with WABA. Dariya (as WABA facilitator) & Daniel have been sharing their passion for aquatic bodywork with groups since 2004.
Besides the belief that a solid technical base provides possibilities for ease and lightness in further personal growth, their main focus is to create spaces for flow, deepening and connection. Timings: 1.00 pm – 6.00 pm

Price: ₹ 18,950 / 14,950
Please read the General Information before you apply for this course.

Woga® 1&2 (Yoga in Water) with Dariya
2021-12-25 - 2021-12-26
A 2-day course.
Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water. Thanks to decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety. Water yoga is based on classic yoga poses and stretches, modified for standing in pool water, which is waist-to-chest high. You do not need to know how to swim.
Sessions are structured like their yoga equivalents on land: breathing, warm-up exercises, a series of poses, and a relaxation period. The difference is that you are in a warm water pool!
Focus of Woga 1&2 is Hatha Yoga in water (asanas in standing position, on the wall, in floating position, and under water), pranayama and meditation. Prerequisites: No previous experience required (also no need to know how to swim).
Credits: Woga 1&2 (Yoga in Water) is recognized by WABA (Worldwide Aquatic Bodywork Association) and gives 12 supplementary hours of credit for registration with WABA and Watsu India. Dariya
WABA facilitator, has been sharing her passion for aquatic bodywork with groups since 2004. Besides the belief that a solid technical base provides possibilities for ease and lightness in further personal growth, her main focus is to create spaces for flow, deepening and connection. Timings: 8.45 am – 6.00 pm
Price: ₹ 7,750 / 6,250 (lunch included)
Please read the General Information before you apply for this course.

Multidimensional Shambhala Reiki with Pierre
2021-10-31
Reiki is a technique using Universal Energy or Life Force. It promotes healing and offers a deep relaxation as well as grounding. Multidimensional Shambhala Reiki is not only a healing system; it also represents a way of accelerating your spiritual development. You will quickly feel the effects of the Shambhala Reiki practice and integrate a new paradigm shift that brings you to live in the Heart. Practicing Shambhala Reiki has a spiritual nature and may be used by everyone seeking enlightenment. It creates a strong connection to your higher self, powerful healing energies, and unconditional love.
Call Pierre at +91 6382101644 for more information.

Prerequisite:
A free individual introduction session with the teacher on Saturday afternoon! Pierre
The facilitator of this course is Pierre. Timings: 9.00 am – 5.00 pm
Price: ₹ 2,950 (lunch included)
Please read the General Information before you apply for this course.

Oceanic Bodywork Aqua - OBA® 1 with Dariya & Daniel
2021-10-12 - 2021-10-17
A 6-day course with mainly under water work. ”Diving into the wonderful world of memories, where we, as embryos in the protective belly of our mother, floated, surrounded by warm water. In timeless vastness, going inside, feeling free and secure, and diving into a weightless world”. In this first course of 50 hours, we will approach water in a playful and friendly way, beginning to learn the various techniques of this wonderful work in hot water. We will see the 3 phases of a session: working on cushions and floats, working on the surface and underwater. At the end of this course you will be able to offer friends and acquaintances a complete OBA session. More about OBA:
Developed by Kaya Femerling & Nirvano Martina Schulz, OBA is a deeply relaxing form of aquatic therapy, which takes place in a warm water pool..
It combines elements of soft stretching movements, aquatic deep tissue massage, and joint release, as well as energy and breath work in a unique way above and below water. Especially designed movements allow your whole spine to swing and energy to flow again.
This form of aquatic therapy invites you to experience the healing energies of water in a new way. Chronic physical pain as well as emotional tensions can be released. Special positions may remind you of how you felt to be held as a child.
You might dive into a wondrous world of memories, of floating weightlessly in the protective womb of your mother, of diving right back into that very space where you were surrounded by soft warm water. OBA invites you to experience again the nurturing qualities of being held and loved, and to rediscover trust, peace within yourself, and a sense of coming home.
Prerequisites:
OBA Basic or equivalent course.
Credits: OBA 1 is recognized by WABA (Worldwide Aquatic Bodywork Association) and gives 50 hours of credits for registration with WABA and Watsu India. Dariya (as WABA facilitator) & Daniel have been sharing their passion for aquatic bodywork with groups since 2004.
Besides the belief that a solid technical base provides possibilities for ease and lightness in further personal growth, their main focus is to create spaces for flow, deepening and connection. Timings: 8.45 am – 6.30 pm
Price: ₹ 32,250 / 25,950 (lunch included)
Please read the General Information before you apply for this course.

Watsu® & OBA® Basic with Petra Buschfeld
2021-10-07 - 2021-10-10
A 4-days course on the surface and under water.
Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C). While Watsu is the mother of all water therapies, created by Harold Dull in the 1980s, OBA (formerly called Aquawellness) was developed afterwards by Kaya Femerling and Nirvano Martina Schulz. It combines elements of light movements and stretching, massage and mobilization of the joints in connection with breathing and energetic work conducted both on the surface and under water.

Watsu, the part during which the receiver’s face remains on the surface, introduces the qualities and body mechanics to work with someone in water. During the OBA part the receiver is brought under water (with nose clip), which offers a unique experience.
Watsu & OBA offer an opportunity for profound relaxation and letting go, building trust, being nurtured and held, expanding inner and outer boundaries, releasing emotions and traumas – ultimately, for freeing body and mind in a flow unique to each client and each session.
In this course, you will practice basic techniques and qualities of being (grounding, presence, stillness, movement, attention) while moving another body in water. You will experience floating other people and being floated, on the surface and under water, thereby creating space for deep relaxation and nurturing body, mind and spirit. Prerequisites:
No previous experience required.
Credits: Watsu Basic is recognized by WABA (Worldwide Aquatic Bodywork Association) as part of the Watsu training program and gives 16 hours of credit for registration with WABA and Watsu India. OBA Basic is part of the Watsu India training program and gives additional 15 hours of credit for registration with Watsu India and 15 supplementary hours with WABA. Petra Buschfeld
Certified acupuncturist, WABA facilitator for Watsu Basic and co-facilitater for Shiatsu for Watsu. She also facilitates OBA Basic and Woga 1 & 2. Timings: 8.45 AM – 6.30 PM
Price: ₹ 16,250 (lunch included)
Please read the General Information before you apply for this course.

Rebalancing: Healing Training with Ananda
2021-10-04 - 2021-10-10
“Here in this body are the sacred rivers: here are the sun and moon as well as all the pilgrimage places… I have not encountered another temple as blissful as my own body.” ~ Saraha

What is Rebalancing?
Rebalancing is a powerful healing and balancing tool for body-mind-energy. It’s synthesis healing form combined with deep tissue massage, joint release, fascia work, energy work, Tibetan pulsing, reflexology, varma, body awareness and meditation. It has 5 kinds of touch tools to enhance and balance 5 elements in our system: earth, water, fire, air, and space.
In this training module 1, welcome to learn, practice and deepen with:
* Anatomy of physical, energetic and yogic science
* Techniques of joint release to melt & relax, deep tissue massage to release pain/holdings, energy work to activate healing& bliss within
* Special focus on spine, neck, nerves, fascia, lymphatic & hormones
* 5 ways of touch to tune 5 elements (water, fire, air, earth, space) & 5 dimensions of being (physical, mental, energetic, intuitive, bliss)
* Meditations to be open channel of presence and loving energy
* Effective ways to give deep healing sessions effortlessly

Who can do this training?
Everyone is a healer. Anyone
– who wants to heal oneself
– Who are intuitive healers want to learn effective art and science of healing
– Who wants to work professionally with healing
– Who wants to share a loving healing session with family/friends
– Who wants to learn the mysteries of body, energy, and supportive tools
– Who are already into healing and want to make it effective, deep, and effortless
Ananda
Ananda is professionally trained with international certifications in the field of pranic healing, hypnotherapy, holistic rebalancing, and aquatic bodywork.
He has been offering his inner journey retreats and massage trainings across India, Vietnam and Europe for more than 10 years. Timings: 9.00 am – 5.00 pm
Price: ₹ 23,500 (lunch included)
Please read the General Information before you apply for this course.

Woga® 1&2 (Yoga in Water) with Petra Buschfeld
2021-10-02 - 2021-10-03
A 2-day course.
Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water. Thanks to decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety. Water yoga is based on classic yoga poses and stretches, modified for standing in pool water, which is waist-to-chest high. You do not need to know how to swim.
Sessions are structured like their yoga equivalents on land: breathing, warm-up exercises, a series of poses, and a relaxation period. The difference is that you are in a warm water pool!
Focus of Woga 1&2 is Hatha Yoga in water (asanas in standing position, on the wall, in floating position, and under water), pranayama and meditation. Prerequisites: No previous experience required (also no need to know how to swim).
Credits: Woga 1&2 (Yoga in Water) is recognized by WABA (Worldwide Aquatic Bodywork Association) and gives 12 supplementary hours of credit for registration with WABA and Watsu India. Petra Buschfeld
Certified acupuncturist, WABA facilitator for Watsu Basic and co-facilitater for Shiatsu for Watsu. She also facilitates OBA Basic and Woga 1 & 2. Timings: 8.45 AM – 6.30 PM
Price: ₹ 6,250 (lunch included)
Please read the General Information before you apply for this course.

Reflexology Training with Ananda
2021-09-28 - 2021-10-02
“Let the feet nourish roots to touch the heart of the earth…

Let the hands nourish wings to reach the mystery of the sky… “
What is holistic Reflexology?
Holistic Reflexology is deeply relaxing, healing & balancing tool for body-mind-energy. With meditative presence, loving energy & by activating and relaxing nerve endpoints, lymphatic nodes and energy points in hands and feet, we support harmonizing internal organs, blood circulation, nervous, hormonal, lymphatic systems and boost immunity.
What is holistic? I don’t believe in this holistic stuff!
Holistic means whole. Healing happens if we tune our body-mind-energy with whole of our potential. Body-mind-energy has natural, self-balancing, self-healing capacity. The healer simply plays the role of a channel/catalyst using effective techniques, loving energy and meditative presence.
There is nothing to believe blindly but scientific tools to learn, experience and integrate. What do we learn in this training ?
Welcome to intensive journey to explore and deepen with:
• anatomy of physical and energy body and yogic science
• warmup, self-healing techniques and use of supportive tools
• reflexology techniques & sequence for organs, nerves, hormones
• specific sequence for lymphatic flush drainage & energy balancing
• reading various body types and variations in approaches to apply
• meditations to be open channel of sensitivity, presence and loving energy
• effective ways to give deep healing sessions effortlessly.

Who can do this training?
Everyone is a healer. Anyone
– who wants to heal oneself
– Who are intuitive healers want to learn effective art and science of reflexology
– Who wants to work professionally with reflexology healing
– Who wants to share a loving healing session with family/friends
– Who wants to learn the mysteries of the body, energy, and supportive tools
– Who are already into healing and want to make it effective, deep, and effortless

Ananda
Ananda is professionally trained with international certifications in the field of pranic healing, hypnotherapy, holistic rebalancing, and aquatic bodywork.
He has been offering his inner journey retreats and massage trainings across India, Vietnam and Europe for more than 10 years. Timings: 9.00 am – 5.00 pm
Price: ₹ 16,950 (lunch included)
Please read the General Information before you apply for this course.

Prana Yoga: Life Energy Wholeness with Ananda
2021-09-24 - 2021-09-26
Prana is the universal life energy. Yoga is tuning body-mind-spirit to wholeness. Through this 3 days program, rejuvenate the body-mind-energy with conscious postures, breathing, movement & stillness. Tune the self to detox, build immunity, enhance sensitivity, perception, expand awareness, enrich self-healing, and open to higher states of consciousness. In this retreat, we learn, practice and experience:
* Preparatory exercises and Asana sequence for body, joints, nerves & spine
* Awareness exercises, foundation & advanced pranayama practices
* Yoga Nidra, Nada Yoga, chakra awareness, meditations, etc..
* Inner science of energy: Nadi, Vayu, Chakra, Mudras, Bandhas
* Modern science of respiratory, nervous, hormonal and lymphatic systems
* Cleansing Kriyas and anti-viral herbs building vital immunity
* Discover, detox, heal, energize, transform, meditate & evolve

Who can join this retreat?
o Anyone who breathe and move
o Anyone who is seeking for new learnings, healings, deeper experiences in life
o Anyone who wants to rejuvenate and be alive with peace, health, love, freedom & bliss in life
o Any yoga practitioner/teacher who wants to refine, learn inner science and deeper mechanics behind practices

Ananda
Ananda is professionally trained with international certifications in the field of pranic healing, hypnotherapy, holistic rebalancing, and aquatic bodywork.
He has been offering his inner journey retreats and massage trainings across India, Vietnam, and Europe for more than 10 years. Timings: 9.00 am – 5.00 pm
Price: ₹ 5,900 (lunch included)
Please read the General Information before you apply for this course.

Watsu® & Elements of Vipassana with Petra Buschfeld
2021-09-20 - 2021-09-26
A 7-days Vipassana course in warm water.
An important part of aquatic bodywork is about BEING instead of DOING something particular. Meditation is one of the best ways to enter into that state of awareness.
Vipassana, which means to see things as they really are, is one of India’s most ancient techniques of meditation. It was rediscovered by Gautama the Buddha more than 2500 years ago. Vipassana is a way of self-transformation through self-observation. It focuses on the deep interconnection between body and mind, which can be directly experienced. Watsu is the first form of meditative aquatic bodywork, developed by the poet Harold Dull in the 80s. Considered as one of the most profound developments in bodywork in recent times, it brings the giver and receiver to a new level of connection and consciousness that involves our whole being.
In this residential retreat, we combine elements of Vipassana meditation with the depth and practice of Watsu to encourage the search for our inner being. While isolating us in silence from all external contact for 5 days, we will enter into a deep contact with our inner self.
This journey of observation and self-discovery can bring us to the roots of our mind and dissolve mental and emotional impurities, giving us back balance, love and compassion.
Please be aware that this is a 7 days residential retreat, during which we stay for the entire time in isolation on the premises of Quiet.
Prerequisites:
Watsu Basic.
Credits:
Watsu & Elements of Vipassana is recognized by WABA (Worldwide Aquatic Bodywork Association) and gives 50 hours of credit for registration with WABA and Watsu India. Petra Buschfeld
Certified acupuncturist, WABA facilitator for Watsu Basic and co-facilitator for Shiatsu for Watsu. She also facilitates OBA Basic and Woga 1 & 2. Timings: 7 AM – 10 PM (residential) – first day starts at 3 PM, last day ends at noon
Price: ₹ 29,950 (including meals and accommodation)
Please read the General Information before you apply for this intensive.

Watsu® & OBA® Basic with Dariya & Daniel
2021-08-17 - 2021-08-22
A course of 6 half days. Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C). Watsu, the part where the client’s face stays always on the surface, introduces the qualities and body mechanics required to work with someone in water in order to create a profound state of both physical and mental relaxation.

During the OBA part the receiver is also brought under water (with nose clip), which offers a unique experience.
The flowing interaction with water, its fluid support and warm embrace, and the practitioner’s presence provide a space for the client to experience the multi-layered benefits of this powerful and softening bodywork. Watsu & OBA offer an opportunity for profound relaxation and letting go, for building trust, for being nurtured and held, for expanding inner and outer boundaries, for releasing emotions and traumas – ultimately, for freeing body and mind in a flow unique to each client and to each session.
In this course, you will practice basic techniques and qualities (grounding, presence, stillness, movement, attention) of being and moving another body in water. You will experience floating other people and being floated, on the surface and under water, thereby creating space for deep relaxation and nurturing body, mind and spirit.
Participants in this course often appreciate the group space, which fosters deep, meaningful and nurturing connections. Prerequisites:
No previous experience required.
Credits: Watsu Basic is recognized by WABA (Worldwide Aquatic Bodywork Association) as part of the Watsu training program and gives 16 hours of credit for registration with WABA and Watsu India. OBA Basic is part of the Watsu India training program and gives an additional 15 hours of credit for registration with Watsu India and 15 supplementary hours with WABA. Dariya (as WABA facilitator) & Daniel have been sharing their passion for aquatic bodywork with groups since 2004.
Besides the belief that a solid technical base provides possibilities for ease and lightness in further personal growth, their main focus is to create spaces for flow, deepening and connection. Timings: Tuesday – Saturday: 1.00 – 6.00 PM, Sunday: 10 AM – 5 PM (including lunch)

Price: ₹ 18,950
Please read the General Information before you apply for this course.

Open Heart-Space Meditation Workshop with Samrat
2021-07-30 - 2021-08-01
Open Heart-Space Meditation is a simple practice of becoming aware of the reality as it is without judgment, interpretation or reaction, and settling into its vast, luminous expanse. We learn to embrace and let go of each experience as it arises and subsides. Eventually, the mind falls silent and sinks into the open heart-space, a doorway to oneness, where the inner and outer worlds meet and merge.
We use practices from insight meditation and various spiritual traditions to help dissolve habitual patterns of closing ourselves from the reality that is ever-present in each moment.
The key pointers during this workshop will be dropping our identities and opening to an embrace of awareness and love. No previous experience needed to attend this workshop! Samrat
Samrat Das grew up in the Integral Yoga Ashram of Sri Aurobindo and the Mother at Pondicherry, India, for 21 years. He has been living in Auroville, an international township within India which aims towards human unity, for the past 20 years. Timings:
Friday 30 July: 4.00 – 5.30 pm
Saturday 31 July: 9.00 am – 12.00 pm
Sunday 1 August: 9.00 am – 12.00 pm
Price: ₹ 3,500
Please read the General Information before you apply for this workshop.

Woga® 1&2 (Yoga in Water) with Dariya
2021-07-24 - 2021-07-25
A 2-day course.
Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water. Thanks to decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety. Water yoga is based on classic yoga poses and stretches, modified for standing in pool water, which is waist-to-chest high. You do not need to know how to swim.
Sessions are structured like their yoga equivalents on land: breathing, warm-up exercises, a series of poses, and a relaxation period. The difference is that you are in a warm water pool!
Focus of Woga 1&2 is Hatha Yoga in water (asanas in standing position, on the wall, in floating position, and under water), pranayama and meditation. Prerequisites: No previous experience required (also no need to know how to swim).
Credits: Woga 1&2 (Yoga in Water) is recognized by WABA (Worldwide Aquatic Bodywork Association) and gives 12 supplementary hours of credit for registration with WABA and Watsu India. Dariya
WABA facilitator, has been sharing her passion for aquatic bodywork with groups since 2004. Besides the belief that a solid technical base provides possibilities for ease and lightness in further personal growth, her main focus is to create spaces for flow, deepening and connection. Timings: Saturday 24 July: 10.30 AM – 5.30 PM, Sunday 25 July: 9.30 AM – 5.00 PM
Price: ₹ 7,950 (lunch included)
Please read the General Information before you apply for this course.

Guided Chakra Healing Meditation Workshop with Tania
2021-04-23, 2021-04-16, 2021-03-27
This workshop includes a guided chakra healing meditation, during which you’ll go on a journey throughout your body and its chakras. This meditation will nourish your body and spirit by increasing your energy levels, bringing more balance and relaxation, and giving you an enhanced feeling of well-being. It may also lead to a release of blockages caused by stress, fear, anxiety, anger etc. We’ll introduce tools which promote purification, healing, and balancing of the chakras, and offer an increased awareness of your body. We’ll also explore the importance of proper grounding, healthy breathing, listening to your body, self-love, use of crystals, and some basic energy exercises.
Tania

Tania has been practicing meditation for over 20 years. This guided chakra healing meditation was born out of her successful experiences during her own self-healing journey. She is also a certified and practicing Reiki master.

Timings: 9.30 am – 12.30 pm
Price: ₹ 1,250
Please read the General Information before you apply for this course.

Watsu® 1 (Transition Flow) with Dariya & Daniel
2021-04-19 - 2021-04-23
A 5-day course on the surface only. In this course you will be taught to connect the basic movements and positions you have learned in Watsu Basic with long, gracefully flowing transitions and to adapt this work to people of different sizes, shapes, and dispositions. You will also learn about your own body mechanics and how to support and move each person as effortlessly as possible.
On land, you will be introduced to both Co-Centering and Tantsu, and explore what being held means to you and others.
Prerequisites:
Watsu & Liquid Flow Basic or Watsu Basic & OBA Intro or Watsu Basic.
Credits: Watsu 1 is recognized by WABA (Worldwide Aquatic Bodywork Association) as part of the Watsu training program and gives 34 hours of credit for registration with WABA and Watsu India. Dariya (as WABA facilitator) & Daniel have been sharing their passion for aquatic bodywork with groups since 2004.
Besides the belief that a solid technical base provides possibilities for ease and lightness in further personal growth, their main focus is to create spaces for flow, deepening and connection. Timings: 8.45 am – 6.00 pm
Price: ₹ 21,950 (lunch included)
Please read the General Information before you apply for this course.

Watsu® & OBA® Basic with Dariya & Daniel
2021-04-10 - 2021-04-15
A course of 6 half days. Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C). Watsu, the part where the client’s face stays always on the surface, introduces the qualities and body mechanics required to work with someone in water in order to create a profound state of both physical and mental relaxation.

During the OBA part the receiver is also brought under water (with nose clip), which offers a unique experience.
The flowing interaction with water, its fluid support and warm embrace, and the practitioner’s presence provide a space for the client to experience the multi-layered benefits of this powerful and softening bodywork. Watsu & OBA offer an opportunity for profound relaxation and letting go, for building trust, for being nurtured and held, for expanding inner and outer boundaries, for releasing emotions and traumas – ultimately, for freeing body and mind in a flow unique to each client and to each session.
In this course, you will practice basic techniques and qualities (grounding, presence, stillness, movement, attention) of being and moving another body in water. You will experience floating other people and being floated, on the surface and under water, thereby creating space for deep relaxation and nurturing body, mind and spirit.
Participants in this course often appreciate the group space, which fosters deep, meaningful and nurturing connections. Prerequisites:
No previous experience required.
Credits: Watsu Basic is recognized by WABA (Worldwide Aquatic Bodywork Association) as part of the Watsu training program and gives 16 hours of credit for registration with WABA and Watsu India. OBA Basic is part of the Watsu India training program and gives an additional 15 hours of credit for registration with Watsu India and 15 supplementary hours with WABA. Dariya (as WABA facilitator) & Daniel have been sharing their passion for aquatic bodywork with groups since 2004.
Besides the belief that a solid technical base provides possibilities for ease and lightness in further personal growth, their main focus is to create spaces for flow, deepening and connection. Timings: 1.00 – 6.00 PM
Price: ₹ 18,950
Please read the General Information before you apply for this course.

Freedom from Fear with Dr. Sehdev Kumar
2021-04-03
An experimental, introductory workshop. In each one of us, in the very ground of our being, seeds of fear lie imbedded in million different ways.
Fear has an apocalyptic power; it can sap all energy, and make everything inert and lifeless.
How can one live with full intensity and face all ebbs and tides without fears freezing the mighty river of one’s life?
This experimental introductory workshop is based on psychological insights from Buddhism, Psychotherapy, and Integral Yoga.
Dr. Sehdev Kumar
Dr. Sehdev Kumar, Professor Emeritus from Canada, is an internationally renowned author, poet and mediator. His book “7000 Million Degrees of Freedom” shows his in-depth understanding and commitment to living without fear.

Timings: 9.00 AM – 12.00 PM
Price: on donation basis
Please read the General Information before you apply for this course.

Oceanic Bodywork Aqua - OBA® 1 with Dariya & Daniel
2021-03-18 - 2021-03-23
A 6-day course with mainly under water work. ”Diving into the wonderful world of memories, where we, as embryos in the protective belly of our mother, floated, surrounded by warm water. In timeless vastness, going inside, feeling free and secure, and diving into a weightless world”. In this first course of 50 hours, we will approach water in a playful and friendly way, beginning to learn the various techniques of this wonderful work in hot water. We will see the 3 phases of a session: working on cushions and floats, working on the surface and underwater. At the end of this course you will be able to offer friends and acquaintances a complete OBA session. More about OBA:
Developed by Kaya Femerling & Nirvano Martina Schulz, OBA is a deeply relaxing form of aquatic therapy, which takes place in a warm water pool..
It combines elements of soft stretching movements, aquatic deep tissue massage, and joint release, as well as energy and breath work in a unique way above and below water. Especially designed movements allow your whole spine to swing and energy to flow again.
This form of aquatic therapy invites you to experience the healing energies of water in a new way. Chronic physical pain as well as emotional tensions can be released. Special positions may remind you of how you felt to be held as a child.
You might dive into a wondrous world of memories, of floating weightlessly in the protective womb of your mother, of diving right back into that very space where you were surrounded by soft warm water. OBA invites you to experience again the nurturing qualities of being held and loved, and to rediscover trust, peace within yourself, and a sense of coming home.
Prerequisites:
OBA Basic or equivalent course.
Credits: OBA 1 is recognized by WABA (Worldwide Aquatic Bodywork Association) and gives 50 hours of credits for registration with WABA and Watsu India. Dariya (as WABA facilitator) & Daniel have been sharing their passion for aquatic bodywork with groups since 2004.
Besides the belief that a solid technical base provides possibilities for ease and lightness in further personal growth, their main focus is to create spaces for flow, deepening and connection. Timings: 8.45 am – 6.30 pm
Price: ₹ 31,950 (lunch included)
Please read the General Information before you apply for this course.

Foot Reflexology Training with Ananda
2021-03-16 - 2021-03-20
“Feet have roots to touch the heart of the earth…
hands have wings to reach the mystery of the sky… “ What is Holistic Reflexology ?
Holistic Reflexology is deeply relaxing, healing & balancing tool for body-mind-energy. With meditative presence, loving energy & by activating and relaxing nerve endpoints, lymphatic nodes and energy points in hands and feet, we support harmonizing internal organs, blood circulation, nervous, hormonal, lymphatic systems and boost immunity.

What is Holistic ? I don’t believe in this Holistic stuff ?
Holistic means whole. Healing happens if we tune our body-mind-energy with whole of our potential. Body-mind-energy has natural, self-balancing, self-healing capacity. The healer simply plays the role of a channel/catalyst using effective techniques, loving energy and meditative presence.
There is nothing to believe blindly but scientific tools to learn, experience and integrate. What do we learn in this training ?
Welcome to intensive journey to explore and deepen with:
• anatomy of physical and energy body and yogic science
• warmup, self-healing techniques and use of supportive tools
• reflexology techniques & sequence for organs, nerves, hormones
• specific sequence for lymphatic flush drainage & energy balancing
• reading various body types and variations in approaches to apply
• meditations to be open channel of sensitivity, presence and loving energy
• effective ways to give deep healing sessions effortlessly. Ananda is a meditator, facilitator and therapist, focusing on wellness and connecting with inner essence through body, mind, emotions and energy.
He started his journey long ago to travel inside and outside, exploring various forms of yoga, meditation, mystics and energetic spaces. Practicing healing sessions for over 10 years, Ananda is professionally trained with international certifications for various forms of healing such as Watsu, Aquawellness, Foot Reflexology, Hypnotherapy, Pranic Healing, Alchemy of Touch – Rebalancing.
Having left behind his profession as a software architect 5 years ago, he shares his meditation retreats and rebalancing across India, Vietnam and Europe to connect with the essence of love and freedom inside. Timings: 9.00 AM – 4.30 PM
Price: ₹ 15,000 (lunch included)
Please read the General Information before you apply for this course.

Conscious Touch with Verena
2021-03-13 - 2021-03-14
This workshop is designed to increase trust through conscious touch as an instrument for healing and connection.
During this workshop, you will:
· gain a better knowledge of the body;
· learn basic massage techniques;
· develop trust and concentration;
· activate healing energies;
· relieve stress and anxiety;
· practice hygienic massage standards in personal and professional situations.
You will also learn different ways to develop a deeper heart connection.
Open to all, who would like to learn how to touch with love, care, presence, and skill.
Prerequisites: No previous knowledge required.
Verena

Verena studied social work (Diplom), is an Esalen® Massage Therapist, Wingwave® Coach and Progressive Muscle Relaxation Trainer (Dr. E. Jacobsen). She is experienced in working with groups and likes to share the approach of being in heart full contact.

Timings: 9.30 AM – 6.00 PM
Price: ₹ 5,950 (lunch included)
Please read the General Information before you apply for this course.

Guided Chakra Healing Meditation Workshop with Tania
2021-03-12
This workshop includes a guided chakra healing meditation, during which you’ll go on a journey throughout your body and its chakras. This meditation will nourish your body and spirit by increasing your energy levels, bringing more balance and relaxation, and giving you an enhanced feeling of well-being. It may also lead to a release of blockages caused by stress, fear, anxiety, anger etc. We’ll introduce tools which promote purification, healing, and balancing of the chakras, and offer an increased awareness of your body. We’ll also explore the importance of proper grounding, healthy breathing, listening to your body, self-love, use of crystals, and some basic energy exercises.
Tania

Tania has been practicing meditation for over 20 years. This guided chakra healing meditation was born out of her successful experiences during her own self-healing journey. She is also a certified and practicing Reiki master.

Timings: 2.00 -5.00 PM
Price: ₹ 1,250
Please read the General Information before you apply for this course.

Watsu® & OBA® Basic with Petra Buschfeld
2021-03-08 - 2021-03-11
A 4-days course on the surface and under water.
Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C). While Watsu is the mother of all water therapies, created by Harold Dull in the 1980s, OBA (formerly called Aquawellness) was developed afterwards by Kaya Femerling and Nirvano Martina Schulz. It combines elements of light movements and stretching, massage and mobilization of the joints in connection with breathing and energetic work conducted both on the surface and under water.

Watsu, the part during which the receiver’s face remains on the surface, introduces the qualities and body mechanics to work with someone in water. During the OBA part the receiver is brought under water (with nose clip), which offers a unique experience.
Watsu & OBA offer an opportunity for profound relaxation and letting go, building trust, being nurtured and held, expanding inner and outer boundaries, releasing emotions and traumas – ultimately, for freeing body and mind in a flow unique to each client and each session.
In this course, you will practice basic techniques and qualities of being (grounding, presence, stillness, movement, attention) while moving another body in water. You will experience floating other people and being floated, on the surface and under water, thereby creating space for deep relaxation and nurturing body, mind and spirit. Prerequisites:
No previous experience required.
Credits: Watsu Basic is recognized by WABA (Worldwide Aquatic Bodywork Association) as part of the Watsu training program and gives 16 hours of credit for registration with WABA and Watsu India. OBA Basic is part of the Watsu India training program and gives additional 15 hours of credit for registration with Watsu India and 15 supplementary hours with WABA. Petra Buschfeld
Certified acupuncturist, WABA facilitator for Watsu Basic and co-facilitater for Shiatsu for Watsu. She also facilitates OBA Basic and Woga 1 & 2. Timings: 8.45 AM – 6.30 PM
Price: ₹ 19,950 (lunch included)
Please read the General Information before you apply for this course.

Feminine Dance Fusion Workshop with Galit
2021-03-06
Nurture yourself with one of the most ancient and beautiful forms of dance based on movements that are natural and healthy to the female form. In this workshop, we’ll release the body, open the flow of energy and embracing how we are now, while discovering the joy within. We’ll explore the technical foundation of tribal fusion belly dance and learn new options of movements.
We invite creative self-expression to allow women finding their way to reconnect with their femininity and power.
Gailt

Galit has been teaching belly and tribal fusion dance since 2011. Trained at Arabeque Oriental Dance School, Jerusalem, with Rachel Brice, master of Tribal Fusion dance.

Timings: 9.00 AM – 12.00 PM
Price: ₹ 1,250
Please read the General Information before you apply for this course.
