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March 2018

Somatic Movement with Maggie

March 8, 2018 - March 9, 2018
Quiet Healing Center India + Google Map

A 2-day neuromuscular re-education (mind-body training) intensive in the tradition of Thomas Hanna. Somatics is a system of slow mindful movements. It is a gentle, easy and effective way to help you manage chronic and acute pain. Other benefits include more ease in the body, better posture and deep relaxation. It teaches you to recognize, release and reverse chronic pain patterns resulting from injury, stress, or habituated postures.We will begin with a short introduction - what Somatics is, why it's…

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Watsu® 1 Integration Day with Xavier

March 9, 2018
Quiet Healing Center India + Google Map

Integration Days are excellent opportunities to refresh, adapt and further explore the techniques and sequences acquired in Watsu 1 and their effects on both giver and receiver.Special attention is given to details of the movements and their necessary adaptations according to the size, buoyancy and flexibility of the receiver. By refining the gracefully flowing transitions of Watsu's major positions and perfecting your own body mechanics, you will support and move each person as effortlessly as possible.Xavier Boisson WABA facilitator for…

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Watsu® & Pregnancy with Xavier Boisson

March 10, 2018 - March 12, 2018
Quiet Healing Center India + Google Map

This 3-day intensive offers water participants and practitioners the necessary tools for giving sessions to pregnant women and gaining a deeper insight into the fascinating world of pregnancy and birth in relation to aquatic bodywork. It also offers specific indications and contra-indications in the context of pregnancy and will allow you to give precious support to future mothers.With Watsu, we can help relieving specific pains and create psychological conditions to better prepare pregnant women for childbirth. The intensive also focuses…

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Watsu® 2 with Xavier Boisson

March 14, 2018 - March 20, 2018
Quiet Healing Center India + Google Map

A 7-day intensive on the surface only. Watsu 2 expands the Watsu 1 Transition Flow. Additional movements and bodywork in each position are shown to incorporate them in a session. You will gain insights about the meridians and acupressure points in Watsu, as well as creatively exploring your own movements, while following the receiver's tendency to move.Practicing acupressure massage, lifts, pushes and pulls introduced at this stage, helps developing the ability to explore and play with energy.Xavier Boisson WABA facilitator…

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Facilitator’s Assistant Intensive Watsu® with Watsu Team

March 19, 2018 - March 21, 2018
Quiet Healing Center India + Google Map

A 3-day intensive geared towards aquatic bodywork practitioners, who would like to become facilitator assistants in Watsu.This intensive is offered by experienced facilitators, who over more than a decade of experiance have gained a deep knowledge of passing on these aquatic bodywork techniques. While remaining respectful to the spirit of Harold Dull, the founder of Watsu, they have developed their own vision and methodology. In this intensive you will be exposed to the basic principles of facilitating, such as the…

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Watsu® & Breathing with Xavier Boisson

March 21, 2018 - March 22, 2018
Quiet Healing Center India + Google Map

A 2-day journey of exploring and discovering your breath and its applications in Watsu. You will also integrate the practice of Watsu qualities and the power of working with your receiver's breath.Several topics will be discussed such as the link between breathing and yourself as a giver, but also breathing and your energetic connection with the receiver. You will also be exposed to the anatomical basis of our respiratory system to better understand its functioning. To incorporate all these elements…

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Adapted Watsu® with Gianni De Stefani

March 23, 2018 - March 25, 2018
Quiet Healing Center India + Google Map

A 3-day intensive, on the surface only. In this intensive, you will apply the qualities and techniques of Watsu to persons with special needs or disorders, whether physical or mental. You will also start using pool noodles and working with people, who are particularly rigid or afraid to be held due to trauma, culture or water fear.In regular Watsu, you acquire the necessary confidence to allow people to relax in your arms. In this intensive you will acquire an indispensable…

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Watsu® Basic & OBA® Intro with Petra Buschfeld

March 26, 2018 - March 28, 2018
Quiet Healing Center India + Google Map

A 3-days intensive. Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C). While Watsu is the mother of all water therapies, created by Harold Dull in the 1980s, OBA (formerly called Aquawellness) was developed afterwards by Kaya Femerling and Nirvano Martina Schulz. It combines elements of light movements and stretching, massage and mobilization of the joints in connection with breathing and energetic work conducted both on the surface and under water. Watsu, the part…

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Facilitator Intensive Watsu® with Watsu Team

March 29, 2018 - April 5, 2018
Quiet Healing Center India + Google Map

An 8-day intensive. This facilitator intensive is based on Watsu India's vision, gained over decades of practice, while respecting the spirit of learning Watsu by Harold Dull.Your goals during this intensive are to be able to: • prepare and offer Intro and Basic Watsu intensives; • perform individual tasks and provide the expected intensive; • organize, guide and assist participants in line with Watsu's vision; • provide a suitable environment, which promotes co-operation based on equal partnerships; • create conditions…

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April 2018

Watsu® 2 Integration Day with Dariya

April 6, 2018
Quiet Healing Center India + Google Map

Integration Days are excellent opportunities to refresh, adapt and further explore the techniques and sequence learned in Watsu 2 and their effects on both giver and receiver.Special attention is given to details of the movements and their necessary adaptations according to the size, buoyancy and flexibility of the receiver. By refining the gracefully flowing transitions of Watsu's major positions and perfecting your own body mechanics, you will support and move each person as effortlessly as possible.in water.Dariya WABA facilitator, has…

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Couples in Flow with Dariya & Daniel

April 7, 2018 - April 8, 2018
Quiet Healing Center India + Google Map

Welcome couples to this 2-day journey of relaxation, connection and celebration on land and in warm water. We offer you a safe space and simple explorations where you can rediscover one another in new ways of intimacy. You will acquire easily applicable skills to hold space for each other, fun ways to be together, and connect with others in the group.This intensive is inspired by aquatic bodywork (Watsu, Liquid Flow etc.), Tantsu (simple ways of holding and massaging on land),…

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Watsu® & OBA® Basic with Dariya & Daniel

April 9, 2018 - April 14, 2018
Quiet Healing Center India

An intensive of 6 half days.Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C).Watsu, the part where the client's face stays always on the surface, introduces the qualities and body mechanics required to work with someone in water in order to create a profound state of both physical and mental relaxation. During the OBA part the receiver is also brought under water (with nose clip), which offers a unique experience. The flowing interaction with…

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August 2018

Somatic Movement with Maggie

August 17, 2018 - August 18, 2018
Quiet Healing Center India + Google Map

A 2-day neuromuscular re-education (mind-body training) intensive in the tradition of Thomas Hanna. Somatics is a system of slow mindful movements. It is a gentle, easy and effective way to help you manage chronic and acute pain. Other benefits include more ease in the body, better posture and deep relaxation. It teaches you to recognize, release and reverse chronic pain patterns resulting from injury, stress, or habituated postures.We will begin with a short introduction - what Somatics is, why it's…

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September 2018

Kahuna Basic with Sang & Claudia

September 3, 2018 - September 8, 2018
Quiet Healing Center India + Google Map

A 6-day residential massage course Welcome to the KaHuna Basic, the ancient Hawaiian healing art for mind, body and spirit! This Hawaiian massage technique focuses on using hands and arms as an instrument of the heart.What to expect? We will learn and explore the body through yoga exercises, beautiful meditations, Hawaiian dance-movement, Huna philosophy, and lots of KaHuna massages. Food: healthy vegetarian food and snacks will be served throughout the course. What to bring? • Clothes and towels for one…

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October 2018

Lomi-Lomi Massage Basic with Claudia

October 22, 2018 - October 27, 2018
Quiet Healing Center India + Google Map

A 6-days' course for anyone, who likes to be introduced to massage and bodywork.Lomi Lomi is an ancient Hawaiian massage style which uses long fluid rhythmic strokes to treat the whole body. The practitioner uses the hands as instrument of the heart. Energetic, emotional and muscular blockages are released allowing oxygen, blood circulation and life to flow more freely. This massage brings balance and a heart-opening peace to body, mind and spirit. During this course, you will: * be introduced…

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December 2018

Somatic Movement with Maggie

December 21, 2018 - December 22, 2018
Quiet Healing Center India

A 2-day neuromuscular re-education (mind-body training) intensive in the tradition of Thomas Hanna. Somatics is a system of slow mindful movements. It is a gentle, easy and effective way to help you manage chronic and acute pain. Other benefits include more ease in the body, better posture and deep relaxation. It teaches you to recognize, release and reverse chronic pain patterns resulting from injury, stress, or habituated postures.We will begin with a short introduction - what Somatics is, why it's…

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Woga® 1 & 2 (Yoga in Water) with Dariya

December 22, 2018 - December 23, 2018
Quiet Healing Center India + Google Map

A 2-day course. Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water.Thanks to decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety.Water yoga is based on classic yoga poses and stretches, modified for standing in pool water, which is waist-to-chest high. You do not need to know how to swim. Sessions…

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Watsu® & OBA® Basic with Dariya & Daniel

December 24, 2018 - December 29, 2018
Quiet Healing Center India

A course of 6 half days.Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C).Watsu, the part where the client's face stays always on the surface, introduces the qualities and body mechanics required to work with someone in water in order to create a profound state of both physical and mental relaxation.   During the OBA part the receiver is also brought under water (with nose clip), which offers a unique experience. The flowing interaction…

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January 2019

Watsu® 1 (Transition Flow) with Dariya & Daniel

January 2, 2019 - January 6, 2019
Quiet Healing Center India

A 5-day course on the surface only.In this course you will be taught to connect the basic movements and positions you have learned in Watsu Basic with long, gracefully flowing transitions and to adapt this work to people of different sizes, shapes, and dispositions.You will also learn about your own body mechanics and how to support and move each person as effortlessly as possible. On land, you will be introduced to both Co-Centering and Tantsu, and explore what being held…

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Liquid Flow Essence with Dariya & Daniel

January 8, 2019 - January 14, 2019
Quiet Healing Center India + Google Map

A 7-day course. Liquid Flow is an aquatic bodywork modality given in a warm water pool (ideally 35°C). Developed at the Quiet Healing Center, Auroville, Liquid Flow is inspired and based on the forms and qualities of Watsu, OBA, Healing Dance, and WaterDance. With a complete sense of presence and attention, the practitioner moves, folds, stretches, and massages the receiver's floating body on the surface, inducing a profound state of both physical and mental relaxation. Depending on the choice of…

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Foot Reflexology Training with Ananda

January 11, 2019 - January 15, 2019
Quiet Healing Center India + Google Map

"Feet have roots to touch the heart of the earth... hands have wings to reach the mystery of the sky… "What is Holistic Reflexology ? Holistic Reflexology is deeply relaxing, healing & balancing tool for body-mind-energy. With meditative presence, loving energy & by activating and relaxing nerve endpoints, lymphatic nodes and energy points in hands and feet, we support harmonizing internal organs, blood circulation, nervous, hormonal, lymphatic systems and boost immunity.   What is Holistic ? I don’t believe in…

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Oceanic Bodywork Aqua – OBA® 2 with Gianni De Stefani

January 15, 2019 - January 21, 2019
Quiet Healing Center India

A 7-day course with mainly under water work.OBA 2 focuses on learning more complex tech­niques, refining your intuitive responses and preparing for working profes­sionally with people in water.You will also learn about your own body mechanics and how to support and move each person as effortlessly as possible. Successful completion of the course enables you to give individual sessions.More about OBA: Developed by Kaya Femerling & Nirvano Martina Schulz, OBA is a deeply relaxing form of aquatic therapy, which takes…

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Somatic Movement with Maggie

January 18, 2019 - January 19, 2019
Quiet Healing Center India + Google Map

A 2-day neuromuscular re-education (mind-body training) intensive in the tradition of Thomas Hanna. Somatics is a system of slow mindful movements. It is a gentle, easy and effective way to help you manage chronic and acute pain. Other benefits include more ease in the body, better posture and deep relaxation. It teaches you to recognize, release and reverse chronic pain patterns resulting from injury, stress, or habituated postures.We will begin with a short introduction - what Somatics is, why it's…

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Reiki Level 1 with Betty

January 20, 2019 - January 21, 2019
Quiet Healing Center India + Google Map

Reiki is an ancient, non-intrusive complementary therapy. As a hands-on healing technique, Reiki enhances the body’s own innate ability to heal itself on all levels.It helps restore balance and harmony to the mind, body and spirit. The energy involved in Reiki healing is the universal energy that surrounds all life. Reiki is used throughout the world by people of all creeds and belief systems and can benefit everyone. Anyone can learn Reiki. One need not have any special inclination towards healing,…

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Watsu® & OBA® Basic with Dariya & Daniel

January 22, 2019 - January 27, 2019
Quiet Healing Center India

A course of 6 half days.Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C).Watsu, the part where the client's face stays always on the surface, introduces the qualities and body mechanics required to work with someone in water in order to create a profound state of both physical and mental relaxation.   During the OBA part the receiver is also brought under water (with nose clip), which offers a unique experience. The flowing interaction…

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Holistic Rebalancing Training with Ananda

January 25, 2019 - February 3, 2019
Quiet Healing Center India + Google Map

"Body-mind-energy has a natural, self-balancing, self-healing capacity. The therapist simply plays the role of a catalyst using effective techniques, loving energy and meditative presence." Holistic Rebalancing is a powerful balancing tool for body-mind-energy based on healing techniques developed in 80's. It's a synthesis work combined with deep tissue massage, joint release, energy work, breath work, body awareness and meditation.In this 10-days course (with the first 3 days as an optional introduction) you will learn: • powerful techniques of joint release…

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Vedic Healing Course with Swami Omkar

January 26, 2019 - January 27, 2019
Quiet Healing Center India + Google Map

In this workshop you are exposed to the ancient art of Vedic Healing through Prana Vidya or the Knowlegde of Prana, the universal life force which permeates all creation.Prana Vidya offers the knowledge of gaining, restoring and uplifting Prana in our body. It also explains how to transfer this life force to other people, as Prana can be given to others, who are sick or in an imbalanced state. Human beings are driven by five types of Prana that reside…

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Watsu® 3 with Gianni De Stefani

January 28, 2019 - February 3, 2019
Quiet Healing Center India + Google Map

A 7-day course on the surface only. Watsu 3 is for people who have given enough practice sessions to develop a comfortable, intuitive awareness of how to float another person and who are ready to adapt and further explore aquatic bodywork outside the fixed form of Watsu 2.Powerful stretches and advanced techniques are introduced while rolls that require a spontaneous adaptation are learned as a gateway into Watsu's “Free Flow”. You can only participate in this advanced course after having…

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February 2019

Oceanic Bodywork Aqua – OBA® 3 with Luigi Cappellini

February 6, 2019 - February 12, 2019
Quiet Healing Center India

A 7-day course with mainly under water work.During these seven days, you will repeat and deepen what you have learned in OBA 1 & 2 (formerly called Aquawellness 1&2) and deepen your insight that drives an OBA session. You will also be introduced to the latest, more advanced techniques and learn about the benefits of working with a series of sessions in order to experience the profound "aquatic body wave".You'll have time to deepen your personal growth and continue your…

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Woga® 1 & 2 (Yoga in Water) with Petra Buschfeld

February 13, 2019 - February 14, 2019
Quiet Healing Center India + Google Map

A 2-day course. Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water.Thanks to decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety.Water yoga is based on classic yoga poses and stretches, modified for standing in pool water, which is waist-to-chest high. You do not need to know how to swim. Sessions…

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Watsu® Basic & OBA® Intro with Petra Buschfeld

February 15, 2019 - February 17, 2019
Quiet Healing Center India + Google Map

A 3-days course on the surface and under water. Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C). While Watsu is the mother of all water therapies, created by Harold Dull in the 1980s, OBA (formerly called Aquawellness) was developed afterwards by Kaya Femerling and Nirvano Martina Schulz. It combines elements of light movements and stretching, massage and mobilization of the joints in connection with breathing and energetic work conducted both on the surface…

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Yantra Sastra – Sacred Geometry Workshop with Swami Omkar

February 17, 2019
Quiet Healing Center India + Google Map

Yantra is an ancient tool to access cosmic energy and use it in our life. In modern science, antennas are used to receive communication waves; in the same way, Yantra works like an antenna to access cosmic waves. It is a physical device, which helps us to navigate our life along its expected path. A Yantra, based on sacred geometry, can be energized and used as a tool for our life and beyond. In this workshop, we will create a…

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OBA® Evaluation Day with Gianni De Stefani

February 18, 2019
Quiet Healing Center India + Google Map

The OBA final evaluation day is the last step to complete your training in Oceanic Bodywork Aqua.During this day, you will give a “hands-on” session to your teacher and present your personal work about OBA to the group.Prerequisites: Successful completion of OBA 3. Credits: OBA Evaluation Day is recognized by WABA (Worldwide Aquatic Bodywork Association) and gives 6 supplementary hours of credit for registration with WABA and Watsu India.Gianni De Stefani Travels worldwide since more than 30 years as organizer…

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Watsu® 1 (TF) & OBA® 1 – Fluid Body with Gianni De Stefani

February 19, 2019 - February 28, 2019
Quiet Healing Center India + Google Map

This intensive 7-day course (with a 2-day break after 3 days) on the surface as well as under water is a “classic” in our course repertoire. During the Transition Flow (TF), you will acquire the skills to connect the basic movements you have learned in Watsu Basic with long, gracefully flowing transitions. You will also learn about your own body mechanics and how to support and move each person as effortlessly as possible.OBA 1 – Fluid Body focuses mainly on…

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Tantsu® 1 with Xavier Boisson (part 1)

February 20, 2019 - February 22, 2019
Quiet Healing Center India + Google Map

A 6-day course in total, this being part 1 (first 3 days only). Tantsu grew out of Watsu. Watsu is a form of aquatic bodywork developed in the 1980s by Harold Dull, floating and stretching people in warm water. In Tantsu, the unconditional holding of Watsu is brought back onto land. Tantsu offers a deep state of listening and creates an unconditional union and cradle of connected breath and presence. The trust established by this cradle and its creative exploration…

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Watsu® & Breathing with Xavier Boisson

February 23, 2019 - February 24, 2019
Quiet Healing Center India + Google Map

A 2-day journey of exploring and discovering your breath and its applications in Watsu. You will also integrate the practice of Watsu qualities and the power of working with your receiver's breath.Several topics will be discussed such as the link between breathing and yourself as a giver, but also breathing and your energetic connection with the receiver. You will also be exposed to the anatomical basis of our respiratory system to better understand its functioning. To incorporate all these elements…

Find out more »

Somatic Movement with Maggie

February 23, 2019 - February 24, 2019
Quiet Healing Center India + Google Map

A 2-day neuromuscular re-education (mind-body training) intensive in the tradition of Thomas Hanna. Somatics is a system of slow mindful movements. It is a gentle, easy and effective way to help you manage chronic and acute pain. Other benefits include more ease in the body, better posture and deep relaxation. It teaches you to recognize, release and reverse chronic pain patterns resulting from injury, stress, or habituated postures.We will begin with a short introduction - what Somatics is, why it's…

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Tantsu® 1 with Xavier Boisson (part 2)

February 25, 2019 - February 27, 2019
Quiet Healing Center India + Google Map

A 6-day course in total, this being part 2 (second 3 days). Tantsu grew out of Watsu. Watsu is a form of aquatic bodywork developed in the 1980s by Harold Dull, floating and stretching people in warm water. In Tantsu, the unconditional holding of Watsu is brought back onto land. Tantsu offers a deep state of listening and creates an unconditional union and cradle of connected breath and presence. The trust established by this cradle and its creative exploration make…

Find out more »

March 2019

Watsu® & Pregnancy with Xavier Boisson

March 1, 2019 - March 3, 2019
Quiet Healing Center India + Google Map

This 3-day course offers water students and practitioners the necessary tools for giving sessions to pregnant women and gaining a deeper insight into the fascinating world of pregnancy and birth in relation to aquatic bodywork. It also offers specific indications and contra-indications in the context of pregnancy and will allow you to give precious support to future mothers.With Watsu, we can help relieving specific pains and create psychological conditions to better prepare pregnant women for childbirth. The course also focuses…

Find out more »

Watsu® 2 with Xavier Boisson

March 4, 2019 - March 10, 2019
Quiet Healing Center India + Google Map

A 7-day course on the surface only. Watsu 2 expands the Transition Flow taught in Watsu 1. You learn additional movements and bodywork in each position and to incorporate them in a session. You also learn about the meridians and acupressure points in Watsu and to creatively explore your own movements, while following the client's tendency to move.Practicing acupressure massage, lifts, pushes and pulls introduced at this stage, helps developing the ability to explore and play with energy.Prerequisites: Watsu 1.…

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Shiatsu for Watsu® with Natacha Laborde & Petra Buschfeld

March 12, 2019 - March 18, 2019
Quiet Healing Center India + Google Map

A 7-day course. Watsu, the abbreviation of WATer ShiatSU, originates from Masunaga's Zen Shiatsu, which was transferred and adapted to warm water by the Californian Shiatsu practitioner Harold Dull. Therefore a deeper knowledge of Shiatsu is highly recommended.Shiatsu is a modality, which originated within the oldest healing system known to humanity. It restores and maintains health by adjusting and balancing the body's primary communication network − the energy system. About 60% of this course is on land, during which we…

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Watsu® & Liquid Flow Basic with Dariya & Daniel

March 12, 2019 - March 17, 2019
Quiet Healing Center India

A course of 6 half days.Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C).Watsu, the part where the client's face stays always on the surface, introduces the qualities and body mechanics required to work with someone in water in order to create a profound state of both physical and mental relaxation.   During the Liquid Flow part the receiver is also brought under water (with nose clip), which offers a unique experience. The flowing…

Find out more »

Woga® 1 & 2 (Yoga in Water) with Dariya

March 19, 2019 - March 20, 2019
Quiet Healing Center India + Google Map

A 2-day course. Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water.Thanks to decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety.Water yoga is based on classic yoga poses and stretches, modified for standing in pool water, which is waist-to-chest high. You do not need to know how to swim. Sessions…

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Instructor Training Course (ITC) Woga® with Gianni De Stefani

March 21, 2019 - March 26, 2019
Quiet Healing Center India + Google Map

In this 6-day course, you will: - acquire the basics of WOGA - be able to use the potential of yoga in shallow water - learn a WOGA exercise repertoire - receive didactic and methodical material to offer WOGA courses and/or incorporate WOGA into your water fitness classes.Topics addressed: Yoga philosophy in general, background of Hatha Yoga and Pranayama Practical and theoretical knowledge of the physical laws of water, which serves as the basis for a good general body feeling/image.…

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“Niramaya” Ayurvedic Therapeutic Massage Course with Dr. Sankar

March 25, 2019 - March 30, 2019
Quiet Healing Center India + Google Map

Dr. Sankar developed this unique "Niramaya" Ayurvedic therapeutic massage technique, using the traditional concepts of Ayurvedic massage and marma (vital points) therapy in combination with modern anatomy and physiology. A hands-on approach is used to learn this innovative massage, which rejuvenates the client and, at the same time, takes care of the well-being of the therapist.You will also learn to control your breathing before, during and after the massage, to protect yourself from negative energies, and to become a receptive…

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April 2019

Watsu® & OBA® Basic with Dariya & Daniel

April 2, 2019 - April 7, 2019
Quiet Healing Center India

A course of 6 half days.Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C).Watsu, the part where the client's face stays always on the surface, introduces the qualities and body mechanics required to work with someone in water in order to create a profound state of both physical and mental relaxation.   During the OBA part the receiver is also brought under water (with nose clip), which offers a unique experience. The flowing interaction…

Find out more »

Watsu® 1 (Transition Flow) with Dariya & Daniel

April 9, 2019 - April 13, 2019
Quiet Healing Center India

A 5-day course on the surface only.In this course you will be taught to connect the basic movements and positions you have learned in Watsu Basic with long, gracefully flowing transitions and to adapt this work to people of different sizes, shapes, and dispositions.You will also learn about your own body mechanics and how to support and move each person as effortlessly as possible. On land, you will be introduced to both Co-Centering and Tantsu, and explore what being held…

Find out more »

Somatic Movement with Maggie

April 13, 2019 - April 14, 2019
Quiet Healing Center India + Google Map

A 2-day neuromuscular re-education (mind-body training) intensive in the tradition of Thomas Hanna. Somatics is a system of slow mindful movements. It is a gentle, easy and effective way to help you manage chronic and acute pain. Other benefits include more ease in the body, better posture and deep relaxation. It teaches you to recognize, release and reverse chronic pain patterns resulting from injury, stress, or habituated postures.We will begin with a short introduction - what Somatics is, why it's…

Find out more »

Woga® 1 & 2 (Yoga in Water) with Dariya

April 15, 2019 - April 16, 2019
Quiet Healing Center India + Google Map

A 2-day course. Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water.Thanks to decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety.Water yoga is based on classic yoga poses and stretches, modified for standing in pool water, which is waist-to-chest high. You do not need to know how to swim. Sessions…

Find out more »

August 2019

Somatic Movement with Maggie

August 17, 2019 - August 18, 2019
Quiet Healing Center India + Google Map

A 2-day neuromuscular re-education (mind-body training) course in the tradition of Thomas Hanna. Somatics is a system of slow mindful movements. It is a gentle, easy and effective way to help you manage chronic and acute pain. Other benefits include more ease in the body, better posture and deep relaxation. It teaches you to recognize, release and reverse chronic pain patterns resulting from injury, stress, or habituated postures.We will begin with a short introduction - what Somatics is, why it's…

Find out more »
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