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DTSTART;VALUE=DATE:20250920
DTEND;VALUE=DATE:20250922
DTSTAMP:20260421T235221
CREATED:20250422T142220Z
LAST-MODIFIED:20250425T015008Z
UID:8499-1758326400-1758499199@www.quiethealingcenter.info
SUMMARY:Woga® 1&2 (Yoga in Water) with Dariya
DESCRIPTION:[vc_row][vc_column][vc_column_text css=”.vc_custom_1721586188242{margin-bottom: 0px !important;}”]A 2-day course.\nWoga is a combination of two words: water and yoga. It is based on classic yoga poses and stretches\, modified for standing in water that is waist-to-chest height.[/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1518332568181{margin-top: 10px !important;padding-top: 10px !important;}”][vc_column width=”1/2″][vc_single_image image=”7158″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_single_image image=”7157″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1721586209947{margin-bottom: 0px !important;}”]Woga focuses on Hatha Yoga in water\, including asanas performed in standing position\, against the wall\, in floating position\, and under water. The course also includes pranayama and meditation.[/vc_column_text][vc_row_inner css=”.vc_custom_1518332589696{margin-top: 10px !important;padding-top: 10px !important;}”][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_single_image image=”7162″ img_size=”full”][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text css=”.vc_custom_1721586225868{margin-bottom: 0px !important;}”]Classes follow a structure similar to land-based yoga: breathing exercises\, warm-ups\, a series of poses\, and a relaxation period. The key difference is that you are in a warm water pool! Swimming skills are not required.\nBy reducing the effects of gravity\, water allows ease of movements\, unblocks joints\, lengthens and relaxes muscles\, alleviates negative tensions\, and prevents stress\, insomnia and anxiety.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text css=”.vc_custom_1721588988500{margin-top: 15px !important;margin-bottom: 0px !important;padding-top: 15px !important;}”]Prerequisites: No previous experience required (also no need to know how to swim). \nCredits: Woga 1&2 (Yoga in Water) gives 12 supplementary hours of credit for registration as international Watsu practitioner within the Watsu India learning program. \n  \n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1525957926295{margin-top: 20px !important;padding-top: 20px !important;}”][vc_column_inner width=”1/4″][vc_single_image image=”7925″ img_size=”430×538″ css=””][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text css=”.vc_custom_1745545837662{margin-bottom: 0px !important;}”]Dariya \nDariya is a WABA facilitator and Liquid Flow co-founder. She has been teaching aquatic bodywork since 2004.\nHer believe is\, that a solid technical base provides ease towards her main focus\, which is creating & holding spaces for flow\, deepening and connection.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text css=”.vc_custom_1717442925341{margin-top: 20px !important;margin-bottom: 0px !important;padding-top: 20px !important;}”]Timings: 8.45 am – 6.00 pm \nPrice: ₹ 8\,750 (lunch included) \nPlease read the General Information before you apply for this course.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://www.quiethealingcenter.info/course/woga-12-yoga-in-water-with-dariya-14/
LOCATION:Quiet Healing Center\, India
CATEGORIES:2023,2024,2025
ATTACH;FMTTYPE=image/jpeg:https://www.quiethealingcenter.info/wp-content/uploads/2023/06/featured-image-woga-12-dariya-2.jpg
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