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DTSTART;VALUE=DATE:20241017
DTEND;VALUE=DATE:20241019
DTSTAMP:20260430T050810
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LAST-MODIFIED:20250425T015833Z
UID:7407-1729123200-1729295999@www.quiethealingcenter.info
SUMMARY:Woga® 1&2 (Yoga in Water) with Dariya & Shreya
DESCRIPTION:[vc_row][vc_column][vc_column_text css=”.vc_custom_1538295941570{margin-bottom: 0px !important;}”]A 2-day course. \nWoga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water.[/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1518332568181{margin-top: 10px !important;padding-top: 10px !important;}”][vc_column width=”1/2″][vc_single_image image=”7158″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_single_image image=”7157″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1715094282611{margin-bottom: 0px !important;}”]Thanks to the decrease in gravity\, water allows greater ease of movement\, unblocks articulations\, lengthens and melts muscles\, and removes negative tensions\, thereby preventing stress\, insomnia and anxiety. \nWater yoga is based on classic yoga poses and stretches\, modified for standing in pool water\, which is waist-to-chest high. You do not need to know how to swim.[/vc_column_text][vc_row_inner css=”.vc_custom_1518332589696{margin-top: 10px !important;padding-top: 10px !important;}”][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”2/3″][vc_single_image image=”7162″ img_size=”full”][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text css=”.vc_custom_1715094295479{margin-bottom: 0px !important;}”]Sessions are structured like their yoga equivalents on land: breathing\, warm-up exercises\, a series of poses\, and a relaxation period. The difference is that you are in a warm water pool! \nFocus of Woga 1&2 is Hatha Yoga in water (asanas in standing position\, on the wall\, in floating position\, and under water)\, pranayama and meditation.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text css=”.vc_custom_1715094180964{margin-top: 15px !important;margin-bottom: 0px !important;padding-top: 15px !important;}”]Prerequisites: No previous experience required (also no need to know how to swim). \nCredits: Woga 1&2 (Yoga in Water) is recognized by WABA (Worldwide Aquatic Bodywork Association) and gives 12 supplementary hours of credit for registration with WABA and Watsu India. \n  \n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1525957926295{margin-top: 20px !important;padding-top: 20px !important;}”][vc_column_inner width=”1/4″][vc_single_image image=”7925″ img_size=”430×538″ css=””][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text css=”.vc_custom_1745546343229{margin-bottom: 0px !important;}”]Dariya \nDariya is a WABA facilitator and Liquid Flow co-founder. She has been teaching aquatic bodywork since 2004.\nHer believe is\, that a solid technical base provides ease towards her main focus\, which is creating & holding spaces for flow\, deepening and connection.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1525957926295{margin-top: 20px !important;padding-top: 20px !important;}”][vc_column_inner width=”1/4″][vc_single_image image=”7486″ img_size=”430×538″][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text css=”.vc_custom_1714809921734{margin-bottom: 0px !important;}”]Shreya \nShreya is a certified Watsu practitioner and a physical therapist who has experience working with clients undergoing rehab for injuries\, in the aquatic environment\, and is currently working as a Dive Instructor.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text css=”.vc_custom_1715094126282{margin-top: 20px !important;margin-bottom: 0px !important;padding-top: 20px !important;}”]Timings: 9.00 am – 6.00 pm \nPrice: ₹ 7\,950 (lunch included) \nPlease read the General Information before you apply for this course.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://www.quiethealingcenter.info/course/woga-12-yoga-in-water-with-dariya-shreya/
LOCATION:Quiet Healing Center\, India
CATEGORIES:2023,2024,2025
ATTACH;FMTTYPE=image/jpeg:https://www.quiethealingcenter.info/wp-content/uploads/2023/06/featured-image-woga-12-dariya-2.jpg
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