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DTSTART;VALUE=DATE:20220516
DTEND;VALUE=DATE:20220517
DTSTAMP:20260503T171309
CREATED:20220502T121713Z
LAST-MODIFIED:20220502T121713Z
UID:5653-1652659200-1652745599@www.quiethealingcenter.info
SUMMARY:Woga® Class with Maggie
DESCRIPTION:[vc_row][vc_column][vc_column_text css=”.vc_custom_1651492528315{margin-bottom: 0px !important;}”]Yoga in water is based on classic yoga poses and stretches\, modified for standing in pool water\, which is waist-to-chest high. Classes are structured like their yoga equivalents on land: breathing\, warm-up exercises\, a series of poses\, and a relaxation period. The difference is that you are in a warm water pool (35°C).[/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1518332568181{margin-top: 10px !important;padding-top: 10px !important;}”][vc_column width=”1/3″][vc_single_image image=”3919″ img_size=”full”][/vc_column][vc_column width=”2/3″][vc_single_image image=”3918″ img_size=”1000×600″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1651492710281{margin-bottom: 0px !important;}”]The substantial decrease of gravity in warm water allows greater ease of movement\, unblocks articulations\, lengthens & melts muscles\, and removes negative tensions\, thereby preventing stress\, insomnia and anxiety. \nNo previous experience required (also no need to be able to swim)![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner css=”.vc_custom_1525957926295{margin-top: 20px !important;padding-top: 20px !important;}”][vc_column_inner width=”1/4″][vc_single_image image=”3811″ img_size=”430×538″][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text css=”.vc_custom_1651493649699{margin-bottom: 0px !important;}”]Maggie \nOriginally from London\, Maggie joined Auroville in 2005 where she lives and works. She is a highly experienced massage therapist and course facilitator. She is also a professionally trained Somatic Movement Educator and WOGA (Yoga in Water) Instructor.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text css=”.vc_custom_1651492888640{margin-top: 20px !important;margin-bottom: 0px !important;padding-top: 20px !important;}”]Timings: 4.00 – 5.30 pm \nPrice: ₹ 500[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://www.quiethealingcenter.info/course/woga-class-with-maggie-2/
LOCATION:Quiet Healing Center\, India
CATEGORIES:2022
ATTACH;FMTTYPE=image/jpeg:https://www.quiethealingcenter.info/wp-content/uploads/2022/03/woga-maggie-630x480-medium.jpg
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