Activities – Classes

Baby Swim SessionsAppie offers Baby Swim sessions on demand in Quiet's warm water therapy pool. This is only for babies between 1 and 12 months old and their parents, who are with their baby in the water.
Open Heart-Space MeditationOpen Heart-Space Meditation is a simple practice of becoming aware of the reality as it is without judgement, interpretation or reaction, and settling into its vast luminous expanse.
Water Sessions for Pregnant Women with their PartnerAppie offers warm water sessions on demand for pregnant women with their partner.
Watsu® Yoga Round Watsu Yoga Round is a powerful tool for deep relaxation and inner peace. It focuses on listening to the body and presence,